{"id":863,"date":"2024-04-18T12:46:09","date_gmt":"2024-04-18T12:46:09","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=863"},"modified":"2025-08-08T12:33:49","modified_gmt":"2025-08-08T12:33:49","slug":"ako-si-vybrat-lyziarske-palice-na-co-sa-zamerat-pri-kupe-lyziarskych-palic","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-lyziarske-palice-na-co-sa-zamerat-pri-kupe-lyziarskych-palic\/","title":{"rendered":"Ako si vybra\u0165 ly\u017eiarske palice? Na \u010do sa zamera\u0165 pri k\u00fape ly\u017eiarskych pal\u00edc?"},"content":{"rendered":"<p><strong>Budete t\u00fato zimu debutova\u0165 na ly\u017eiarskych svahoch alebo si chcete vysk\u00fa\u0161a\u0165 be\u017eeck\u00e9 ly\u017eovanie? Bez oh\u013eadu na d\u00f4vod budete potrebova\u0165 ly\u017eiarske palice. Spolu s nami sa dozviete, ako si vybra\u0165 ly\u017eiarske palice pod\u013ea svojej v\u00fd\u0161ky a \u010do treba zoh\u013eadni\u0165 pri ich k\u00fape, aby ste ly\u017eovali stabilne, s dobr\u00fdm rytmom a bez toho, aby ste sa pr\u00edli\u0161 unavili.<\/strong><\/p>\n<h2>Na \u010do sa pou\u017e\u00edvaj\u00fa ly\u017eiarske palice?<\/h2>\n<p style=\"text-align: start;\"><strong>Ly\u017eiarske palice<\/strong>\u00a0je nepostr\u00e1date\u013en\u00fdm vybaven\u00edm <strong>zjazdov\u00ed, be\u017eeck\u00ed a skialpinistick\u00ed ly\u017eiari<\/strong>. S\u00fa predov\u0161etk\u00fdm podporou rovnov\u00e1hy a brzdenia nielen pri prv\u00fdch krokoch na ly\u017eiach, ale aj na pokro\u010dil\u00fdch zjazdovk\u00e1ch. V\u010faka stabilnej polohe je \u013eah\u0161ie udr\u017ea\u0165 si istotu na svahu a dobr\u00fa priestorov\u00fa orient\u00e1ciu, najm\u00e4 v z\u00e1krut\u00e1ch.<\/p>\n<p style=\"text-align: start;\">Okrem toho v\u00e1m ly\u017eiarske palice umo\u017enia pohybova\u0165 sa na rovn\u00fdch \u00fasekoch a pom\u00f4\u017eu doda\u0165 ly\u017eovaniu spr\u00e1vny rytmus a stopu. Pou\u017e\u00edvaj\u00fa sa aj na rozvoj r\u00fdchlosti a efekt\u00edvnej\u0161\u00ed pohyb po snehu. Daj\u00fa sa pou\u017ei\u0165 na opretie a odpichnutie pri v\u00fdstupe na vlek. Spr\u00e1vne nastaven\u00e9 pod\u013ea va\u0161ej v\u00fd\u0161ky a \u0161t\u00fdlu ly\u017eovania s\u00fa zodpovedn\u00e9 za udr\u017eiavanie spr\u00e1vneho dr\u017eania tela vr\u00e1tane rovn\u00e9ho chrbta, aby ly\u017eovanie nenam\u00e1halo t\u00fato \u010das\u0165 tela a bolo bezpe\u010dn\u00e9.<\/p>\n<h2>Ly\u017eiarske palice &#8211; z\u00e1kladn\u00e9 typy<\/h2>\n<p style=\"text-align: start;\">Rast je jedn\u00fdm z najd\u00f4le\u017eitej\u0161\u00edch, ale nie jedin\u00fdm faktorom, ktor\u00fd treba zoh\u013eadni\u0165 pri <strong>v\u00fdber spr\u00e1vnych ty\u010d\u00ed<\/strong><strong>\u017ee<\/strong><strong> pre ly\u017ee<\/strong>. D\u00f4le\u017eit\u00fd je aj \u0161t\u00fdl ly\u017eovania, preto rozli\u0161ujeme palice na zjazdov\u00e9 ly\u017eovanie, freeride, skialpinizmus a preteky, napr. preteky v obrovskom slalome.<\/p>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2022\/09\/gdi-63328970dc7c5.png\" alt=\"Ly\u017eiar zjaz\u010fuje zasne\u017een\u00fa horu za kr\u00e1sneho slne\u010dn\u00e9ho d\u0148a\" width=\"816\" height=\"426\" \/><\/p>\n<h3>Zjazd z kopca<\/h3>\n<p>Klasick\u00e9 palice na zjazdov\u00e9 ly\u017eovanie maj\u00fa jednoduch\u00fa kon\u0161trukciu a pou\u017e\u00edvaj\u00fa sa najm\u00e4 na odpich. Z tohto d\u00f4vodu by mali by\u0165 dlh\u00e9.<\/p>\n<h3>Preteky<\/h3>\n<p style=\"text-align: start;\">Tento typ ly\u017eiarskych pal\u00edc, zvy\u010dajne so zahnut\u00fdm tvarom, je ur\u010den\u00fd na slalomov\u00e9 ly\u017eovanie (obrovsk\u00fd slalom alebo slalom). Je vybaven\u00e1 tanierikmi v tvare poh\u00e1rikov pre v\u00e4\u010d\u0161iu pevnos\u0165 a bezpe\u010dnos\u0165 (napr. pri prejazde br\u00e1nkami).<\/p>\n<h3>Freeride<\/h3>\n<p style=\"text-align: start;\">Charakteristick\u00fdm znakom tohto typu ly\u017eiarskych pal\u00edc je ve\u013ek\u00e1 ve\u013ekos\u0165 taniera. Freeridov\u00e9 palice tie\u017e nemaj\u00fa p\u00fatko na z\u00e1p\u00e4stie a s\u00fa dlh\u0161ie ako zjazdov\u00e9 palice.<\/p>\n<h3>Skitur<\/h3>\n<p style=\"text-align: start;\">Palice na kombinovan\u00fa horsk\u00fa turistiku a ly\u017eovanie sa vyzna\u010duj\u00fa nastavite\u013enou d\u013a\u017ekou, v\u010faka ktorej sa \u013eahko nasadzuj\u00fa a prepravuj\u00fa. Teleskopick\u00e9 modely maj\u00fa zvy\u010dajne 2-3 rozsahy nastavenia.<\/p>\n<h2>Kon\u0161trukcia st\u013apov<\/h2>\n<p style=\"text-align: start;\">Ly\u017eiarske palice maj\u00fa jednoduch\u00fa kon\u0161trukciu pozost\u00e1vaj\u00facu z komponentov, ako s\u00fa rukov\u00e4\u0165, popruhy, chr\u00e1ni\u010de, hriade\u013e a tanier. Pri v\u00fdbere ly\u017eiarskych pal\u00edc sa oplat\u00ed venova\u0165 pozornos\u0165 aj materi\u00e1lu, z ktor\u00e9ho s\u00fa vyroben\u00e9, aby zariadenie dobre fungovalo vo v\u0161etk\u00fdch podmienkach a bolo funk\u010dn\u00e9 nieko\u013eko sez\u00f3n.<\/p>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2022\/09\/gdi-63328972cb661.png\" alt=\"Dva ly\u017eiarske palice s\u00fa pripraven\u00e9 na zimn\u00e9 dobrodru\u017estvo v hor\u00e1ch\" width=\"816\" height=\"426\" \/><\/p>\n<h3>P\u00e1sy<\/h3>\n<p>Zabezpe\u010duj\u00fa, aby ste nestratili palice. Popruhy m\u00f4\u017eu by\u0165 trvalo pripevnen\u00e9, odn\u00edmate\u013en\u00e9 alebo sa m\u00f4\u017eu samy odpoji\u0165 pri p\u00e1de.<\/p>\n<h3>Garda (ochrank\u00e1ri)<\/h3>\n<p style=\"text-align: start;\">Chr\u00e1ni\u010de umo\u017e\u0148uj\u00fa dodato\u010dn\u00fa ochranu r\u00fak napr\u00edklad pred zraneniami sp\u00f4soben\u00fdmi nadmern\u00fdm n\u00e1razom zariadenia o zem.<\/p>\n<h3>Rukov\u00e4\u0165<\/h3>\n<p style=\"text-align: start;\">Pou\u017e\u00edvaj\u00fa sa na uchytenie ty\u010d\u00ed a pom\u00e1haj\u00fa zn\u00ed\u017ei\u0165 n\u00e1raz pri zat\u013akan\u00ed ty\u010de do vozovky. Rukov\u00e4te by mali by\u0165 ergonomick\u00e9 a pokryt\u00e9 materi\u00e1lom s vysokou pri\u013enavos\u0165ou, aby poskytovali maxim\u00e1lne pohodlie po\u010das jazdy.<\/p>\n<h3>Jadro<\/h3>\n<p>Hlavn\u00e1 \u010das\u0165 ly\u017eiarskej palice. Hriade\u013e je zvy\u010dajne vyroben\u00fd z hlin\u00edka (napr\u00edklad modely pre zjazdov\u00e9 ly\u017eovanie), zatia\u013e \u010do drah\u0161ie a pokro\u010dilej\u0161ie verzie pou\u017e\u00edvaj\u00fa uhl\u00edkov\u00e9 vl\u00e1kna (pre freeride).<\/p>\n<h3>Doska<\/h3>\n<p style=\"text-align: start;\">\u010cas\u0165 ty\u010de umiestnen\u00e1 na konci na u\u013eah\u010denie odrazu. Na dobre upraven\u00fd svah s\u00fa vhodn\u00e9 taniere men\u0161\u00edch rozmerov, zatia\u013e \u010do ak pl\u00e1nujete ly\u017eova\u0165 na husto zasne\u017eenom ter\u00e9ne, s\u00fa vhodnej\u0161ie ve\u013ek\u00e9 rozmery.<\/p>\n<h3>Materi\u00e1l<\/h3>\n<p>Ly\u017eiarske palice sa vyr\u00e1baj\u00fa z hlin\u00edka alebo uhl\u00edkov\u00fdch vl\u00e1kien. V prvom pr\u00edpade je v\u00fdhodou n\u00edzka cena a vysok\u00e1 odolnos\u0165 vo\u010di n\u00e1razu alebo po\u0161kodeniu. Nev\u00fdhodou hlin\u00edkov\u00fdch ly\u017eiarskych pal\u00edc je ich pomerne vysok\u00e1 hmotnos\u0165. Karb\u00f3nov\u00e9 palice sa vyzna\u010duj\u00fa n\u00edzkou hmotnos\u0165ou, vy\u0161\u0161\u00edm tlmen\u00edm a u\u017e\u0161\u00edm priemerom, \u010do sa prejavuje v pohodlnom dr\u017ean\u00ed, najm\u00e4 na dlh\u00fdch a n\u00e1ro\u010dn\u00fdch tratiach, a v jednoduchej manipul\u00e1cii.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2022\/09\/gdi-63328974872cd.png\" alt=\"Na obr\u00e1zku je osoba na be\u017ek\u00e1ch oble\u010den\u00e1 do zimn\u00e9ho vybavenia\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Ako si m\u00e1m vybra\u0165 ly\u017eiarske palice pod\u013ea svojej v\u00fd\u0161ky?<\/h2>\n<p style=\"text-align: start;\"><strong>Ly\u017eiarske palice sa daj\u00fa nastavi\u0165 pod\u013ea v\u00fd\u0161ky pou\u017e\u00edvate\u013ea<\/strong> V nieko\u013ek\u00fdch oh\u013eadoch. Jednou z met\u00f3d je zmera\u0165 si vybavenie priamo v stacion\u00e1rnom obchode a v top\u00e1nkach, ktor\u00e9 budete pou\u017e\u00edva\u0165 na svahoch alebo be\u017eeck\u00fdch tratiach. Vyberte si model palice, o ktor\u00fd m\u00e1te z\u00e1ujem, oto\u010dte ju hore nohami, uchopte ju pod tanierikom (t\u00e1to \u010das\u0165 palice je po\u010das jazdy zapichnut\u00e1 do snehu, tak\u017ee sa neberie do \u00favahy) a \u0161pi\u010dku rukov\u00e4te oprite o parkety. Umiestnite horn\u00fa \u010das\u0165 ramena bl\u00edzko tela. <strong>Pri tomto nastaven\u00ed by mal by\u0165 uhol medzi predlakt\u00edm a ramenom 90 stup\u0148ov.<\/strong><\/p>\n<p style=\"text-align: start;\">Hodnotu \u0161pecifick\u00fa pre va\u0161u v\u00fd\u0161ku m\u00f4\u017eete vypo\u010d\u00edta\u0165 aj pomocou jednoduch\u00e9ho vzorca:<\/p>\n<p style=\"text-align: center;\"><strong>D\u013a\u017eka ly\u017eiarskych pal\u00edc = v\u00fd\u0161ka (v cm) x 0,7<\/strong><\/p>\n<p style=\"text-align: start;\">D\u00f4le\u017eit\u00e9: V\u00fdsledok zaokr\u00fahlite na najbli\u017e\u0161\u00edch 5 cm (v\u00fdrobcovia zvy\u010dajne pou\u017e\u00edvaj\u00fa priemern\u00e9 d\u013a\u017eky ly\u017eiarskych pal\u00edc v intervaloch pr\u00e1ve na najbli\u017e\u0161\u00edch 5 cm).<\/p>\n<p style=\"text-align: start;\">Napr\u00edklad:<\/p>\n<ul class=\"parent-of-p\">\n<li>Ak m\u00e1te v\u00fd\u0161ku 178 cm, ly\u017eiarske vybavenie vhodn\u00e9 pre v\u00e1s by malo mera\u0165 124,6 cm (175 x 0,7 = 124,6 cm) a zaokr\u00fahlen\u00edm nahor z\u00edskate 125 cm.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Ak ste vysok\u00fd 160 cm, vyberte si d\u013a\u017eku ty\u010de 117 cm (167 x 0,7 = 116,9 cm), \u010do po zaokr\u00fahlen\u00ed nahor predstavuje 120 cm.<\/li>\n<\/ul>\n<p>Uveden\u00fd vzorec nie je ve\u013emi presn\u00fd, preto\u017ee nezoh\u013ead\u0148uje napr\u00edklad telesn\u00e9 proporcie ly\u017eiarov rovnakej v\u00fd\u0161ky.<\/p>\n<p>\u010eal\u0161ia str\u00e1nka <strong>sp\u00f4sob v\u00fdberu d\u013a\u017eky ly\u017eiarskych pal\u00edc<\/strong> je od va\u0161ej v\u00fd\u0161ky odpo\u010d\u00edta\u0165 50 cm, tak\u017ee ak napr\u00edklad meriate 165 cm, budete potrebova\u0165 vybavenie dlh\u00e9 115 cm, a ak meriate 190 cm, bude pre v\u00e1s vhodn\u00e1 ve\u013ekos\u0165 140 cm.<\/p>\n<p style=\"text-align: start;\">\u010eal\u0161ou mo\u017enos\u0165ou v\u00fdberu ly\u017eiarskych pal\u00edc s\u00fa tabu\u013eky v\u00fdrobcov s priemern\u00fdmi d\u013a\u017ekami zariaden\u00ed v z\u00e1vislosti od v\u00fd\u0161ky pou\u017e\u00edvate\u013ea. Pr\u00edklad tabu\u013eky ni\u017e\u0161ie.<\/p>\n<table class=\"gdi-table\" width=\"100%\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><strong>V\u00dd\u0160KA DOSPEL\u00ddCH<\/strong><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><strong>LENGTH<\/strong><strong> VSTUPENKY <\/strong><strong>LY\u017dOVANIE<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">155-160 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">110 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">161-170 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">115 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">171-175 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">120 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">176-185 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">125 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">186-190 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">130 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">191- 195 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">135 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">Nad 195 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">140 cm<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: start;\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2022\/09\/gdi-633289755d509.png\" alt=\"Die\u0165a na ly\u017eiach s prilbou a ly\u017eiarskymi palicami na zasne\u017eenej zjazdovke\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Ako vybra\u0165 ly\u017eiarske palice pre svoje die\u0165a?<\/h2>\n<p style=\"text-align: start;\">Ly\u017eiarske palice pre deti vyber\u00e1te na podobnom z\u00e1klade ako modely pre dospel\u00fdch. V pr\u00edpade tabuliek v\u00fdrobcov sa pou\u017e\u00edvaj\u00fa priemern\u00e9 v\u00fdsledky:<\/p>\n<table class=\"gdi-table\" width=\"100%\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><strong>RAST DIE\u0164A\u0164A<\/strong><\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\"><strong>D\u0139\u017dKA LY\u017dIARSKYCH PAL\u00cdC<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">100-105 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">70 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">106-115 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">75 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">116-120 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">80 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">121-130 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">85 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">131-135 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">90 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">136-145 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">95 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">146-150 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">100 cm<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">151-156 cm<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">105 cm<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>K\u013e\u00fa\u010dom k pohodln\u00e9mu a bezpe\u010dn\u00e9mu ly\u017eovaniu s\u00fa spr\u00e1vne ly\u017eiarske palice. Pr\u00edli\u0161 kr\u00e1tke palice sp\u00f4sobuj\u00fa nadmern\u00fd predklon. Na druhej strane, pr\u00edli\u0161 vysok\u00e9 palice v\u00e1m s\u0165a\u017eia kontrolu jazdy alebo spomalia reakciu na udalosti na zjazdovke. V obidvoch pr\u00edpadoch to vedie k nestabilnej jazde a nadmernej \u00fanave. Siahnite po <a href=\"https:\/\/sportano.sk\/lyzovanie\/lyziarske-palice\" target=\"_blank\" rel=\"noopener\"><strong>ly\u017eiarske palice<\/strong><\/a> osved\u010den\u00e9 zna\u010dky, ako s\u00fa: <strong>Fizan,<\/strong>\u00a0<strong>HEAD, Rossignol, Salomon, ATOMIC, LEKI <\/strong><strong>alebo Nordica, <\/strong>zabezpe\u010di\u0165, aby bolo zariadenie vyroben\u00e9 z kvalitn\u00fdch a odoln\u00fdch materi\u00e1lov. <strong>Ly\u017eiarske palice pre dospel\u00fdch a deti <\/strong>n\u00e1jdete v internetovom obchode Sportano.sk. Ak m\u00e1te ak\u00e9ko\u013evek pochybnosti o tom, ak\u00e1 d\u013a\u017eka ly\u017eiarskych pal\u00edc v\u00e1m bude vyhovova\u0165, m\u00f4\u017eete sa obr\u00e1ti\u0165 na n\u00e1\u0161 z\u00e1kazn\u00edcky servis, ktor\u00fd v\u00e1m pom\u00f4\u017ee vybra\u0165 optim\u00e1lne vybavenie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Budete t\u00fato zimu debutova\u0165 na ly\u017eiarskych svahoch alebo si chcete vysk\u00fa\u0161a\u0165 be\u017eeck\u00e9 ly\u017eovanie? Bez oh\u013eadu na d\u00f4vod budete potrebova\u0165 ly\u017eiarske palice. Spolu s nami sa dozviete, ako si vybra\u0165 ly\u017eiarske palice pod\u013ea svojej v\u00fd\u0161ky a \u010do treba zoh\u013eadni\u0165 pri ich k\u00fape, aby ste ly\u017eovali stabilne, s dobr\u00fdm rytmom a bez toho, aby ste sa pr\u00edli\u0161 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zimne-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ako si vybra\u0165 ly\u017eiarske palice? Na \u010do sa zamera\u0165 pri k\u00fape ly\u017eiarskych pal\u00edc? - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/ako-si-vybrat-lyziarske-palice-na-co-sa-zamerat-pri-kupe-lyziarskych-palic\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako si vybra\u0165 ly\u017eiarske palice? Na \u010do sa zamera\u0165 pri k\u00fape ly\u017eiarskych pal\u00edc? - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"Budete t\u00fato zimu debutova\u0165 na ly\u017eiarskych svahoch alebo si chcete vysk\u00fa\u0161a\u0165 be\u017eeck\u00e9 ly\u017eovanie? Bez oh\u013eadu na d\u00f4vod budete potrebova\u0165 ly\u017eiarske palice. Spolu s nami sa dozviete, ako si vybra\u0165 ly\u017eiarske palice pod\u013ea svojej v\u00fd\u0161ky a \u010do treba zoh\u013eadni\u0165 pri ich k\u00fape, aby ste ly\u017eovali stabilne, s dobr\u00fdm rytmom a bez toho, aby ste sa pr\u00edli\u0161 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/ako-si-vybrat-lyziarske-palice-na-co-sa-zamerat-pri-kupe-lyziarskych-palic\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-18T12:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T12:33:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/gdi-6332897758f72.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ako si vybra\u0165 ly\u017eiarske palice? 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