{"id":777,"date":"2024-04-18T09:27:32","date_gmt":"2024-04-18T09:27:32","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=777"},"modified":"2025-08-08T11:22:57","modified_gmt":"2025-08-08T11:22:57","slug":"orbitrek-alebo-bezecky-pas-co-je-lepsie-sprievodca-nakupmi","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/orbitrek-alebo-bezecky-pas-co-je-lepsie-sprievodca-nakupmi\/","title":{"rendered":"Orbitrek alebo be\u017eeck\u00fd p\u00e1s – \u010do je lep\u0161ie? Sprievodca n\u00e1kupmi"},"content":{"rendered":"

Chcete sa stara\u0165 o svoje zdravie t\u00fdm, \u017ee budete doma akt\u00edvni? H\u013ead\u00e1te vhodn\u00e9 zariadenie, ktor\u00e9 zapoj\u00ed v\u0161etky va\u0161e svaly a umo\u017en\u00ed v\u00e1m spa\u013eova\u0165 kal\u00f3rie? Skvel\u00fdm rie\u0161en\u00edm by bol orbitrek alebo be\u017eeck\u00fd p\u00e1s. Z n\u00e1\u0161ho \u010dl\u00e1nku zist\u00edte, ktor\u00e9 z t\u00fdchto kardio strojov<\/strong> najlep\u0161ia vo\u013eba pre dom\u00e1ci tr\u00e9ning.<\/strong><\/p>\n

Orbitrek alebo be\u017eeck\u00fd p\u00e1s – hlavn\u00e9 rozdiely<\/h2>\n

Be\u017eeck\u00e9 p\u00e1sy a orbitreky s\u00fa zariadenia odpor\u00fa\u010dan\u00e9 prakticky ka\u017ed\u00e9mu, kto chce za\u010da\u0165 svoje dobrodru\u017estvo s fyzickou aktivitou. Nemus\u00edte by\u0165 s\u00fa\u0165a\u017en\u00fd \u0161portovec, aby ste tak\u00e9to kardio zariadenia mohli pou\u017e\u00edva\u0165 doma aj v posil\u0148ovni. V\u00e4\u010d\u0161ina modelov be\u017eeck\u00fdch p\u00e1sov a orbitrekov m\u00e1 tr\u00e9ningov\u00e9 programy a mo\u017enos\u0165 nastavenia odporu alebo \u00farovne sklonu, tak\u017ee si m\u00f4\u017eete nastavi\u0165 re\u017eim cvi\u010denia pod\u013ea svojich individu\u00e1lnych potrieb a \u00farovne tr\u00e9ningu.<\/p>\n

Kon\u0161trukcia orbit\u00e1lnej lode<\/h3>\n

\u00a0Orbiter m\u00e1 kompaktn\u00fd dizajn a je ove\u013ea men\u0161\u00ed ako eliptick\u00e9 stroje. Pohybliv\u00e9 \u010dasti s\u00fa uzavret\u00e9 medzi vodidlami<\/strong>, To znamen\u00e1, \u017ee sa nach\u00e1dzaj\u00fa medzi nohami. Magnetick\u00e9 orbitreky sa naj\u010dastej\u0161ie vyberaj\u00fa na dom\u00e1ce pou\u017eitie kv\u00f4li men\u0161\u00edm rozmerom a ni\u017e\u0161ej hmotnosti ako eliptick\u00e9 modely. Orbitreky s\u00fa vybaven\u00e9 zotrva\u010dn\u00edkom, ktor\u00fd je zodpovedn\u00fd za plynulos\u0165 pohybu a vedenie, ako aj za mo\u017enos\u0165 nastavenia z\u00e1\u0165a\u017ee (odporu). Sp\u00f4sob vykon\u00e1vania pohybu na orbitreku je ve\u013emi prirodzen\u00fd a pr\u00e1ca n\u00f4h pripom\u00edna beh na ly\u017eiach. Najviac sa na tom podie\u013eaj\u00fa ruky, ktor\u00e9 koordinuj\u00fa ka\u017ed\u00fd pohyb.<\/p>\n

\"Na<\/p>\n

Okrem toho orbiter m\u00e1 magnetick\u00fd brzdn\u00fd syst\u00e9m<\/strong>. Odpor vytv\u00e1raj\u00fa magnety, ktor\u00e9 pri vz\u00e1jomnom vz\u010fa\u013eovan\u00ed sa od seba zni\u017euj\u00fa za\u0165a\u017eenie a pri pribli\u017eovan\u00ed sa k zotrva\u010dn\u00edku zvy\u0161uj\u00fa odpor.<\/p>\n

Trh pon\u00faka aj eliptick\u00e9 orbit\u00e1lne dr\u00e1hy<\/strong>, ktor\u00e9 sa nach\u00e1dzaj\u00fa vo ve\u013ek\u00fdch tr\u00e9ningov\u00fdch miestnostiach alebo telocvi\u010dniach. Tieto modely maj\u00fa predov\u0161etk\u00fdm ve\u013ek\u00e9 rozstupy medzi plo\u0161inami, na ktor\u00e9 sa po\u010das cvi\u010denia klad\u00fa nohy, a cel\u00e1 kon\u0161trukcia mechanizmov sa nach\u00e1dza v prednej alebo zadnej \u010dasti stroja.<\/p>\n

K\u013e\u00fa\u010dov\u00e9 vlastnosti orbitera<\/h3>\n

\u00a0Orbitreky na dom\u00e1ce cvi\u010denie s\u00fa zvy\u010dajne vybaven\u00e9 tr\u00e9ningov\u00fdmi programami – od nieko\u013ek\u00fdch a\u017e po tucet. Niektor\u00e9 z nich s\u00fa naprogramovan\u00e9 v\u00fdrobcom a umo\u017e\u0148uj\u00fa zvoli\u0165 napr\u00edklad intervalov\u00fd tr\u00e9ning a simulova\u0165 v\u00fdstup do schodov alebo do kopca. Je tie\u017e mo\u017en\u00e9 nastavenie vlastn\u00e9ho tr\u00e9ningov\u00e9ho programu<\/strong> prostredn\u00edctvom parametrov, ako je \u010das alebo \u00farove\u0148 odporu.<\/p>\n

\"Na<\/p>\n

V orbit\u00e1lnych dr\u00e1hach odpor sa ovl\u00e1da manu\u00e1lne pomocou ovl\u00e1da\u010da alebo elektronicky<\/strong> pomocou ovl\u00e1dacieho panela alebo displeja. Mera\u010d pulzu alebo zabudovan\u00e9 dotykov\u00e9 sn\u00edma\u010de v rukov\u00e4tiach umo\u017e\u0148uj\u00fa mera\u0165 tepov\u00fa frekvenciu po\u010das tr\u00e9ningu. Zariadenie m\u00e1 aj \u010fal\u0161ie funkcie – dr\u017eiak na f\u013ea\u0161u alebo telef\u00f3n, vstavan\u00e9 reproduktory a vstup na sl\u00fachadl\u00e1.<\/p>\n

Kon\u0161trukcia be\u017eeck\u00e9ho p\u00e1su<\/h3>\n

Be\u017eeck\u00fd p\u00e1s sa sklad\u00e1 z dvoch hlavn\u00fdch komponentov: r\u00e1m a be\u017eeck\u00fd p\u00e1s <\/strong>(ktor\u00e9 s\u00fa navz\u00e1jom prepojen\u00e9), ako aj ovl\u00e1dac\u00ed panel, na ktorom vyber\u00e1te v\u0161etky funkcie a sp\u00fa\u0161\u0165ate stroj. Pri v\u00fdbere be\u017eeck\u00e9ho p\u00e1su venujte pozornos\u0165 nosnosti, preto\u017ee maxim\u00e1lna nosnos\u0165 mus\u00ed by\u0165 v\u00e4\u010d\u0161ia ako hmotnos\u0165 pou\u017e\u00edvate\u013ea. P\u00e1s be\u017eeck\u00e9ho p\u00e1su m\u00e1 r\u00f4zne d\u013a\u017eky a \u0161\u00edrky v z\u00e1vislosti od modelu, ktor\u00fd ste si vybrali. Pre v\u00e4\u010d\u0161ie pohodlie si vyberte zariadenie so \u0161\u00edrkou p\u00e1su najmenej 45 cm<\/strong>.<\/p>\n

\"Modern\u00fd<\/p>\n

Okrem toho be\u017eeck\u00fd p\u00e1s je vybaven\u00fd tlmiacim syst\u00e9mom<\/strong>, ktor\u00fd vynik\u00e1 pri vysoko intenz\u00edvnom behu s nastaven\u00edm sklonu. Stroj je vybaven\u00fd Motor s v\u00fdkonom 1,5 a\u017e 5 HP<\/strong>, ktor\u00fd pon\u00faka maxim\u00e1lnu r\u00fdchlos\u0165 a\u017e 25 km\/h. Ak h\u013ead\u00e1te be\u017eeck\u00fd p\u00e1s na n\u00e1ro\u010dn\u00e9 cvi\u010denie, vyberte si v\u00fdkonnej\u0161\u00ed stroj – vysok\u00fd v\u00fdkon motora zabezpe\u010duje aj tich\u0161iu prev\u00e1dzku.<\/p>\n

K\u013e\u00fa\u010dov\u00e9 vlastnosti be\u017eeck\u00e9ho p\u00e1su<\/h3>\n

\u00a0Elektrick\u00e9 be\u017eeck\u00e9 p\u00e1sy s\u00fa vybaven\u00e9 tr\u00e9ningov\u00fdmi programami<\/strong> – zvy\u010dajne pripraven\u00e9 od v\u00fdrobcu, ktor\u00e9 v\u00e1m umo\u017enia sp\u00e1li\u0165 ve\u013ea kal\u00f3ri\u00ed alebo nabehn\u00fa\u0165 ur\u010dit\u00fd po\u010det kilometrov. Nemus\u00edte v\u0161ak pou\u017e\u00edva\u0165 vstavan\u00e9 programy; v\u00e4\u010d\u0161ina modelov pon\u00faka mo\u017enos\u0165 nastavenia tr\u00e9ningov\u00fdch parametrov pod\u013ea individu\u00e1lnych preferenci\u00ed. Ovl\u00e1dac\u00ed panel be\u017eeck\u00e9ho p\u00e1su umo\u017e\u0148uje nastavi\u0165 \u00farove\u0148 r\u00fdchlosti a rozsah sklonu p\u00e1su tak, aby vyhovoval va\u0161ej tr\u00e9ningovej \u00farovni alebo cie\u013eom. Nastavenie uhla p\u00e1su je mo\u017en\u00e9 upravi\u0165 v rozsahu a\u017e 15 %<\/strong>. To umo\u017e\u0148uje tr\u00e9nova\u0165 napr\u00edklad na horsk\u00e9 v\u00fdstupy na r\u00f4znych \u00farovniach.<\/p>\n

\"Osoba<\/p>\n

Be\u017eeck\u00fd p\u00e1s m\u00e1 zvy\u010dajne displej alebo rozsiahly ovl\u00e1dac\u00ed panel, ktor\u00fd monitoruje najd\u00f4le\u017eitej\u0161ie parametre: kal\u00f3rie, vzdialenos\u0165, \u010das, r\u00fdchlos\u0165 a dokonca aj pulz<\/strong> (prostredn\u00edctvom zabudovan\u00fdch sn\u00edma\u010dov v rukov\u00e4tiach alebo sn\u00edma\u010da srdcovej frekvencie). Obrazovka na zariaden\u00ed m\u00e1 aj multimedi\u00e1lnu funkciu, pomocou ktorej m\u00f4\u017eete vybra\u0165 \u010fal\u0161ie nastavenia alebo ovl\u00e1da\u0165 v\u0161etky funkcie be\u017eeck\u00e9ho p\u00e1su. Okrem toho v\u00e1m funkcie, ako je vstup MP3, funkcie Bluetooth alebo zabudovan\u00e9 reproduktory, umo\u017e\u0148uj\u00fa obohati\u0165 tr\u00e9ning o ob\u013e\u00faben\u00fa hudbu alebo telev\u00edzne seri\u00e1ly.<\/p>\n

Be\u017eeck\u00fd p\u00e1s alebo orbitrek – \u010do je lep\u0161ie na chudnutie?<\/h2>\n

\u00a0Tr\u00e9ning na orbitreku je ove\u013ea menej intenz\u00edvny, preto je vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed so \u0161portom len za\u010d\u00ednaj\u00fa alebo sa k nemu vracaj\u00fa po dlh\u0161ej prest\u00e1vke. Cvi\u010denia na orbitreku posilni\u0165 horn\u00fa aj doln\u00fa \u010das\u0165 tela a zapoji\u0165 v\u0161etky svaly.<\/strong>\u00a0Mnoh\u00ed \u013eudia sa rozhodn\u00fa tr\u00e9nova\u0165 na tomto stroji ako doplnok k silovej aktivite po\u010das d\u0148a, t. j. vykon\u00e1vaj\u00fa tzv. kardio. Cvi\u010denia na tomto stroji menej za\u0165a\u017euj\u00fa k\u013aby a chrbticu, a preto sa odpor\u00fa\u010daj\u00fa star\u0161\u00edm \u013eu\u010fom alebo \u013eu\u010fom, ktor\u00ed sa zotavuj\u00fa po zranen\u00ed. Za 30 min\u00fat m\u00f4\u017eete sp\u00e1li\u0165 200 a\u017e 400 kal\u00f3ri\u00ed<\/strong>, v z\u00e1vislosti od \u00farovne intenzity. Po\u010det sp\u00e1len\u00fdch kal\u00f3ri\u00ed z\u00e1vis\u00ed aj od v\u00fdberu tr\u00e9ningov\u00e9ho programu alebo \u00farovne odporu a individu\u00e1lnych parametrov (napr. hmotnos\u0165, v\u00fd\u0161ka, vek at\u010f.). Tr\u00e9ning na orbitreku m\u00e1 mno\u017estvo v\u00fdhod, ako je spa\u013eovanie tukov, zlep\u0161enie kond\u00edcie alebo posilnenie svalov\u00fdch skup\u00edn (nohy, zadok, brucho a ruky).<\/p>\n

\"\u017dena<\/p>\n

Pri tr\u00e9ningu na be\u017eiacom p\u00e1se sa zap\u00e1jaj\u00fa najm\u00e4 svaly n\u00f4h.<\/strong> – \u0160tvorhlav\u00fd sval stehna, oh\u00fdba\u010de bedrov\u00e9ho k\u013abu, svaly h\u00fd\u017ed\u00ed a l\u00fdtka. Intenz\u00edvne sa precvi\u010dia aj bru\u0161n\u00e9 svaly a svaly r\u00fak. Ak na be\u017eeckom p\u00e1se e\u0161te len za\u010d\u00ednate, odpor\u00fa\u010da sa zvoli\u0165 pomal\u00e9 tempo a n\u00edzky sklon p\u00e1su, aby ste nenam\u00e1hali svoje telo. Ka\u017ed\u00fd \u010fal\u0161\u00ed tr\u00e9ning m\u00f4\u017eete pred\u013a\u017ei\u0165 o \u010fal\u0161ie min\u00faty a zv\u00fd\u0161i\u0165 parametre n\u00e1mahy. Na za\u010diatok je najlep\u0161ia r\u00fdchla ch\u00f4dza a klus. V z\u00e1vislosti od intenzity tr\u00e9ningu (tempo, \u00farove\u0148 sklonu at\u010f.) a va\u0161ich individu\u00e1lnych vlastnost\u00ed (hmotnos\u0165, vek at\u010f.) sa m\u00f4\u017eete rozhodn\u00fa\u0165 zv\u00fd\u0161i\u0165 intenzitu tr\u00e9ningu), na be\u017eiacom p\u00e1se mo\u017eno sp\u00e1li\u0165 pribli\u017ene 250 a\u017e 400 kal\u00f3ri\u00ed<\/strong>.<\/p>\n

\"\u017dena<\/p>\n

Pri v\u00fdbere cvi\u010debn\u00e9ho zariadenia je dobr\u00e9 najprv vysk\u00fa\u0161a\u0165 orbitrek aj be\u017eeck\u00fd p\u00e1s a skontrolova\u0165 v\u0161etky nastavenia a funkcie. Pom\u00f4\u017ee v\u00e1m to vybra\u0165 stroj, ktor\u00fd je pre v\u00e1s bezpe\u010dn\u00fd z h\u013eadiska zdravia, neza\u0165a\u017e\u00ed va\u0161e k\u013aby a umo\u017en\u00ed v\u00e1m zlep\u0161i\u0165 kond\u00edciu alebo pom\u00f4\u017ee spa\u013eova\u0165 telesn\u00fd tuk. Aktivita na zariaden\u00ed, ako je orbitrek alebo be\u017eeck\u00fd p\u00e1s, v\u00e1m m\u00f4\u017ee prinies\u0165 aj pote\u0161enie a uspokojenie, a tak pozit\u00edvne ovplyvni\u0165 va\u0161u n\u00e1ladu a zn\u00ed\u017ei\u0165 stres.<\/p>\n

Najlep\u0161ie orbitreky a be\u017eeck\u00e9 p\u00e1sy pre dom\u00e1cnos\u0165 od spolo\u010dnosti Sportano<\/h2>\n

Ak h\u013ead\u00e1te najlep\u0161\u00ed model be\u017eeck\u00e9ho p\u00e1su alebo orbitreku, pozrite si ponuku \u0161portov\u00fdch zariaden\u00ed v predajni Sportano. M\u00e1me \u0161irok\u00fa ponuku zariaden\u00ed na kardio tr\u00e9ning.<\/p>\n

Elektrick\u00fd be\u017eeck\u00fd p\u00e1s Urbogym V650M<\/h3>\n

Zna\u010dkov\u00fd be\u017eeck\u00fd p\u00e1s Chud\u00e1k V650M<\/strong> je vybaven\u00fd 12 tr\u00e9ningov\u00fdmi programami, ktor\u00e9 v\u00e1m umo\u017enia vybra\u0165 si vhodn\u00fa \u00farove\u0148 kond\u00edcie. Nastavite\u013en\u00fd sklon p\u00e1su imituje beh do kopca a dojazdy. Integrovan\u00e1 str\u00e1nka syst\u00e9m tlmenia m\u00e1 8 bodov<\/strong>, ktor\u00e9 v\u00e1m umo\u017enia be\u017ea\u0165 s vy\u0161\u0161ou intenzitou. Be\u017eeck\u00fd p\u00e1s Urbogym sa vyzna\u010duje aj pr\u00edslu\u0161enstvom, ako je zabudovan\u00fd mas\u00e1\u017eny pr\u00edstroj a rukov\u00e4\u0165 na vykon\u00e1vanie cvikov na brucho..<\/p>\n

Elektrick\u00fd be\u017eeck\u00fd p\u00e1s Schwinn 510T<\/h3>\n

Druh\u00fd navrhovan\u00fd model je Elektrick\u00fd be\u017eeck\u00fd p\u00e1s Schwin 510T<\/strong>, ktor\u00fd je vhodn\u00fd na dom\u00e1ce pou\u017eitie v\u010faka 16 tr\u00e9ningov\u00fdm programom a nastavite\u013en\u00e9mu sklonu 0-10 %. Zariadenie m\u00e1 LCD displej, ktor\u00fd zobrazuje najd\u00f4le\u017eitej\u0161ie parametre, ako je \u010das, vzdialenos\u0165, r\u00fdchlos\u0165, pulz alebo sp\u00e1len\u00e9 kal\u00f3rie. Be\u017eeck\u00fd p\u00e1s sa navy\u0161e d\u00e1 r\u00fdchlo a jednoducho zlo\u017ei\u0165 v\u010faka syst\u00e9mu SoftDrop\u2122, ktor\u00fd umo\u017e\u0148uje rozlo\u017ei\u0165 zariadenie jedin\u00fdm kliknut\u00edm..<\/p>\n

Elektrick\u00fd be\u017eeck\u00fd p\u00e1s Spokey Magnus<\/h3>\n

Ak h\u013ead\u00e1te kompaktn\u00fd be\u017eeck\u00fd p\u00e1s do dom\u00e1cnosti, vyberte si model Spokey Magnus<\/strong>, ktor\u00e1 umo\u017e\u0148uje maxim\u00e1lnu r\u00fdchlos\u0165 do 20 km\/h. Be\u017eeck\u00fd p\u00e1s m\u00e1 mo\u017enos\u0165 automatick\u00e9 skladanie a hydraulick\u00fd syst\u00e9m Hydrafold<\/strong> a 15-polohov\u00e9 nastavenie uhla<\/strong>. Na 7-palcovom LCD displeji m\u00f4\u017eete sledova\u0165 svoju tr\u00e9ningov\u00fa r\u00fdchlos\u0165, pulz alebo prejden\u00fa vzdialenos\u0165. Funkcia Bluetooth, vstup MP3 a zabudovan\u00e9 reproduktory v\u00e1m umo\u017e\u0148uj\u00fa tr\u00e9nova\u0165 pri po\u010d\u00favan\u00ed ob\u013e\u00fabenej hudby.<\/p>\n

Kettler Crosstrainer Optima 600 Orbitrainer<\/h3>\n

Kettler Crosstrainer Optima 600 zna\u010dky orbiter<\/strong> obsahuje 15 tr\u00e9ningov\u00fdch programov a multifunk\u010dn\u00fd ovl\u00e1dac\u00ed panel, ktor\u00fd zobrazuje r\u00fdchlos\u0165, WATT, tepov\u00fa frekvenciu, vzdialenos\u0165, \u010das a kal\u00f3rie. Str\u00e1nka po\u010d\u00edta\u010d s funkciou <\/strong>IPN kou\u010dovanie<\/strong> umo\u017e\u0148uje vykona\u0165 test vytrvalosti a overi\u0165 spr\u00e1vnos\u0165 va\u0161ich tr\u00e9ningov\u00fdch cie\u013eov. Nastavite\u013en\u00fa \u00farove\u0148 odporu mo\u017eno meni\u0165 v rozsahu 25-400 wattov<\/strong> (v krokoch po 5 wattoch), \u010do u\u013eah\u010duje nastavenie intenzity a za\u0165a\u017eenia.<\/p>\n

Urbogym Storm Blue Orbitrek<\/h3>\n

Urbogym Storm Blue Orbitrek<\/strong> m\u00e1 magnetick\u00fd odporov\u00fd syst\u00e9m s magnetom, ktor\u00fd je zodpovedn\u00fd za nastavenie \u00farovne z\u00e1\u0165a\u017ee od 0 do 8. Vybaven\u00fd transportn\u00fdmi kolieskami pre \u013eahk\u00e9 pren\u00e1\u0161anie a pohodln\u00fa zmenu miesta tr\u00e9ningu. Zariadenie poskytuje tich\u00fa prev\u00e1dzku, tak\u017ee nebude ru\u0161i\u0165 ostatn\u00fdch \u010dlenov dom\u00e1cnosti.<\/p>\n

Spokey Orbitrek Alear+<\/h3>\n

Skvelou mo\u017enos\u0165ou na dom\u00e1ce pou\u017eitie je Zna\u010dka Spokey orbiter<\/strong>, ktor\u00fd sa vyzna\u010duje rozsahom nastavenia odporu a\u017e do 24 \u00farovn\u00ed. Alear+ m\u00e1 tie\u017e 8 vzdel\u00e1vac\u00edch programov<\/strong>, Ka\u017ed\u00fd pou\u017e\u00edvate\u013e si tak m\u00f4\u017ee vybra\u0165 re\u017eim, ktor\u00fd zodpoved\u00e1 jeho potreb\u00e1m a \u00farovni fyzickej zdatnosti. \u013dahko \u010ditate\u013en\u00fd displej, ktor\u00fdm je stroj vybaven\u00fd, poskytuje inform\u00e1cie o r\u00fdchlosti, pulze, vzdialenosti, \u010dase alebo sp\u00e1len\u00fdch kal\u00f3ri\u00e1ch.<\/p>\n

V ponuke Sportano.sk n\u00e1jdete be\u017eeck\u00e9 p\u00e1sy<\/a> i orbity<\/a><\/strong> profesion\u00e1lne zna\u010dky:\u00a0Horizon Fitness, UrboGym,<\/strong> HMS<\/strong>, TREXO<\/strong> alebo Life Fitness<\/strong>.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Chcete sa stara\u0165 o svoje zdravie t\u00fdm, \u017ee budete doma akt\u00edvni? H\u013ead\u00e1te vhodn\u00e9 zariadenie, ktor\u00e9 zapoj\u00ed v\u0161etky va\u0161e svaly a umo\u017en\u00ed v\u00e1m spa\u013eova\u0165 kal\u00f3rie? Skvel\u00fdm rie\u0161en\u00edm by bol orbitrek alebo be\u017eeck\u00fd p\u00e1s. Z n\u00e1\u0161ho \u010dl\u00e1nku zist\u00edte, ktor\u00e9 z t\u00fdchto kardio strojov najlep\u0161ia vo\u013eba pre dom\u00e1ci tr\u00e9ning. Orbitrek alebo be\u017eeck\u00fd p\u00e1s – hlavn\u00e9 rozdiely Be\u017eeck\u00e9 p\u00e1sy […]<\/p>\n","protected":false},"author":8,"featured_media":786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-a-posilnovna"],"acf":[],"yoast_head":"\nOrbitrek alebo be\u017eeck\u00fd p\u00e1s - \u010do je lep\u0161ie? 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