{"id":1547,"date":"2024-08-16T11:46:27","date_gmt":"2024-08-16T11:46:27","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=1547"},"modified":"2025-08-08T10:30:10","modified_gmt":"2025-08-08T10:30:10","slug":"magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/","title":{"rendered":"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov?"},"content":{"rendered":"\n<p><span><strong>Veslovac\u00ed trena\u017e\u00e9r sa stal neoddelite\u013enou s\u00fa\u010das\u0165ou dom\u00e1cej posil\u0148ovne a pon\u00faka komplexn\u00e9 cvi\u010denie pre za\u010diato\u010dn\u00edkov aj pokro\u010dil\u00fdch nad\u0161encov cvi\u010denia. V\u00fdber medzi magnetick\u00fdm, vodn\u00fdm alebo vzdu\u0161n\u00fdm veslovac\u00edm trena\u017e\u00e9rom v\u0161ak m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00fd. Ka\u017ed\u00e9 z t\u00fdchto typov zariaden\u00ed pon\u00faka jedine\u010dn\u00e9 funkcie a tr\u00e9ningov\u00e9 sk\u00fasenosti. V na\u0161om \u010dl\u00e1nku sa dozviete, ak\u00e9 s\u00fa rozdiely medzi jednotliv\u00fdmi typmi cvi\u010dn\u00fdch veslovac\u00edch trena\u017e\u00e9rov a na ktor\u00e9 parametre si treba da\u0165 pozor pri k\u00fape, aby ste mohli n\u00e1js\u0165 stroj, ktor\u00fd najlep\u0161ie vyhovuje va\u0161im potreb\u00e1m a tr\u00e9ningov\u00fdm cie\u013eom.<\/strong><\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Veslovac\u00ed trena\u017e\u00e9r: pre\u010do sa ho oplat\u00ed ma\u0165 doma?<\/strong><\/span><span><\/span><\/h2>\n\n\n\n<p>Dom\u00e1ce veslovacie trena\u017e\u00e9ry v\u00e1m umo\u017enia tr\u00e9nova\u0165 kedyko\u013evek po\u010das d\u0148a a za ka\u017ed\u00e9ho po\u010dasia. Je ide\u00e1lnym rie\u0161en\u00edm najm\u00e4 vtedy, ke\u010f nem\u00f4\u017eete tr\u00e9nova\u0165 vonku alebo ke\u010f si nem\u00f4\u017eete dovoli\u0165 pravideln\u00e9 n\u00e1v\u0161tevy posil\u0148ovne. <strong>Modern\u00e9 veslovacie trena\u017e\u00e9ry<\/strong> pon\u00fakaj\u00fa zabudovan\u00e9 tr\u00e9ningov\u00e9 programy, ktor\u00e9 spestria v\u00e1\u0161 tr\u00e9ningov\u00fd re\u017eim a pom\u00f4\u017eu v\u00e1m dosiahnu\u0165 r\u00f4zne ciele. Mnoh\u00e9 modely veslovac\u00edch trena\u017e\u00e9rov s\u00fa vybaven\u00e9 monitormi, ktor\u00e9 sleduj\u00fa k\u013e\u00fa\u010dov\u00e9 parametre, ako je \u010das, vzdialenos\u0165, tempo a sp\u00e1len\u00e9 kal\u00f3rie. V\u010faka tomu m\u00f4\u017eete efekt\u00edvne sledova\u0165 svoj pokrok a tr\u00e9ning prisp\u00f4sobi\u0165 svojim cie\u013eom. Veslovacie trena\u017e\u00e9ry s\u00fa \u010dasto kompaktn\u00e9 a skladn\u00e9, \u010do u\u013eah\u010duje ich odlo\u017eenie a umo\u017e\u0148uje ich pou\u017e\u00edvanie aj v mal\u00fdch dom\u00e1cich priestoroch. Okrem toho neust\u00e1la dostupnos\u0165 zariadenia podporuje systematick\u00fa fyzick\u00fa aktivitu.<\/p>\n\n\n\n<p>Veslovac\u00ed trena\u017e\u00e9r poskytuje komplexn\u00fd tr\u00e9ning, pri ktorom sa zap\u00e1jaj\u00fa viacer\u00e9 svalov\u00e9 skupiny s\u00fa\u010dasne. Pri veslovan\u00ed sa precvi\u010duj\u00fa svaly n\u00f4h, chrbta, r\u00fak, brucha a hrudn\u00edka, \u010do z neho rob\u00ed \u00fa\u010dinn\u00fa <strong>formu kardio, silov\u00e9ho alebo posil\u0148ovacieho tr\u00e9ningu<\/strong>. Veslovanie je vynikaj\u00faci sp\u00f4sob, ako podpori\u0165 chudnutie. <strong>Za hodinu cvi\u010denia sp\u00e1lite a\u017e 1 000 kcal<\/strong> &#8211; v z\u00e1vislosti od intenzity tr\u00e9ningu a individu\u00e1lnych parametrov, ako je hmotnos\u0165, v\u00fd\u0161ka, vek at\u010f. Okrem toho tr\u00e9ning na veslovacom trena\u017e\u00e9ri nadmerne neza\u0165a\u017euje k\u013aby, tak\u017ee nehroz\u00ed vysok\u00e9 riziko zranenia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd? Typy cvi\u010debn\u00fdch veslovac\u00edch trena\u017e\u00e9rov<\/strong><\/span><span><\/span><\/h2>\n\n\n\n<p>Existuje nieko\u013eko kateg\u00f3ri\u00ed <strong>veslovac\u00edch trena\u017e\u00e9rov<\/strong> &#8211; <strong>mechanick\u00e9, magnetick\u00e9, vodn\u00e9, hydraulick\u00e9 a vzduchov\u00e9<\/strong>. Ka\u017ed\u00fd z nich vytv\u00e1ra odpor in\u00fdm sp\u00f4sobom, a tak poskytuje in\u00fd tr\u00e9ningov\u00fd z\u00e1\u017eitok a v\u00fdhody.<\/p>\n\n\n\n<p><strong>Mechanick\u00e9 veslovacie trena\u017e\u00e9ry<\/strong><\/p>\n\n\n\n<p><strong>Mechanick\u00e9 trena\u017e\u00e9ry<\/strong> s\u00fa najz\u00e1kladnej\u0161\u00edm typom cvi\u010debn\u00fdch veslovac\u00edch trena\u017e\u00e9rov, v ktor\u00fdch sa odpor vytv\u00e1ra pomocou jednoduch\u00fdch pru\u017einov\u00fdch alebo re\u0165azov\u00fdch mechanizmov. Z\u00e1\u0165a\u017e je zvy\u010dajne st\u00e1la a manu\u00e1lne nastavite\u013en\u00e1, \u010do znamen\u00e1, \u017ee pou\u017e\u00edvate\u013e si ju mus\u00ed ru\u010dne prisp\u00f4sobi\u0165. Z tohto d\u00f4vodu nie je odpor v tomto type trena\u017e\u00e9ra tak\u00fd presn\u00fd ako v magnetick\u00fdch alebo vzduchov\u00fdch modeloch. Mechanick\u00e9 trena\u017e\u00e9ry pracuj\u00fa relat\u00edvne ticho, \u010do m\u00f4\u017ee by\u0165 v\u00fdhodn\u00e9 pre t\u00fdch, ktor\u00ed uprednost\u0148uj\u00fa pokojn\u00e9 tr\u00e9ningov\u00e9 prostredie. Okrem jednoduchej kon\u0161trukcie a minimalistick\u00e9ho dizajnu maj\u00fa v\u00fdhodu v tom, \u017ee s\u00fa cenovo dostupn\u00e9 a nepotrebuj\u00fa elektrick\u00fa energiu, \u010do znamen\u00e1, \u017ee sa m\u00f4\u017eu pou\u017e\u00edva\u0165 kdeko\u013evek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Magnetick\u00e9 veslovacie trena\u017e\u00e9ry<\/strong><\/h3>\n\n\n\n<p><strong>Magnetick\u00e9 veslovacie trena\u017e\u00e9ry<\/strong> pon\u00fakaj\u00fa plynul\u00fa a tich\u00fa prev\u00e1dzku, mo\u017enos\u0165 nastavenia intenzity tr\u00e9ningu pomocou elektronick\u00e9ho magnetick\u00e9ho syst\u00e9mu a \u010fal\u0161ie funkcie, ako s\u00fa tr\u00e9ningov\u00e9 programy a monitorovanie pokroku, ktor\u00e9 e\u0161te viac spestria cvi\u010debn\u00fa rutinu. Odpor v tomto fitnes zariaden\u00ed sa vytv\u00e1ra pomocou magnetov, \u010do zabezpe\u010duje, \u017ee \u00farove\u0148 n\u00e1ro\u010dnosti tr\u00e9ningu sa d\u00e1 presne nastavi\u0165 pod\u013ea individu\u00e1lnych potrieb a cie\u013eov. Z\u00e1\u0165a\u017e na profesion\u00e1lnych magnetick\u00fdch trena\u017e\u00e9roch sa nastavuje elektronicky prostredn\u00edctvom ovl\u00e1dacieho panela. Magnetick\u00e9 veslovacie trena\u017e\u00e9ry s\u00fa zvy\u010dajne kompaktn\u00e9 a pon\u00fakaj\u00fa mo\u017enos\u0165 zlo\u017eenia pre jednoduch\u00e9 uskladnenie.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/08\/gdi-66bf324cd2cad.jpeg\" alt=\"Mu\u017e tr\u00e9nuje na veslovacom trena\u017e\u00e9ri vo svetlej miestnosti\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span><strong>Vodn\u00e9 veslovacie trena\u017e<\/strong><\/span><\/h3>\n\n\n\n<p><strong>Vodn\u00e9 trena\u017e\u00e9ry<\/strong> napodob\u0148uj\u00fa realistick\u00fd z\u00e1\u017eitok z veslovania na vode. Odpor vytv\u00e1ra rotuj\u00face obe\u017en\u00e9 koleso vo vodnej n\u00e1dr\u017eke, ktor\u00e9 vytv\u00e1ra pocit prirodzen\u00e9ho pohybu. \u010c\u00edm intenz\u00edvnej\u0161ie p\u00e1dlujete, t\u00fdm v\u00e4\u010d\u0161\u00ed odpor vytv\u00e1rate. To poskytuje presn\u00fd sp\u00f4sob nastavenia odporu pod\u013ea individu\u00e1lnych preferenci\u00ed. Vodn\u00e9 veslovanie je vynikaj\u00facou vo\u013ebou pre \u013eud\u00ed, ktor\u00ed chc\u00fa za\u017ei\u0165 autentick\u00fd pocit pohybu po vode a z\u00e1rove\u0148 ocenia dynamick\u00fd charakter tr\u00e9ningu. Vodn\u00e9 veslovacie trena\u017e\u00e9ry maj\u00fa \u010dasto atrakt\u00edvny a estetick\u00fd dizajn, v\u010faka \u010domu s\u00fa nielen funk\u010dn\u00fdm, ale aj dekorat\u00edvnym prvkom v miestnosti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Magnetick\u00fd veslovac\u00ed trena\u017e\u00e9r<\/strong><\/h3>\n\n\n\n<p><strong>Vzduchov\u00e9 trena\u017e\u00e9ry<\/strong> pou\u017e\u00edvaj\u00fa rotor, ktor\u00fd sa pohybuje vzduchom a vytv\u00e1ra odpor \u00famern\u00fd sile, ktor\u00fa vynaklad\u00e1te na veslovanie. V\u010faka tomu s\u00fa vhodn\u00e9 pre \u013eud\u00ed v\u0161etk\u00fdch \u00farovn\u00ed, od za\u010diato\u010dn\u00edkov a\u017e po pokro\u010dil\u00fdch \u0161portovcov. Vzduchov\u00e9 veslovacie trena\u017e\u00e9ry poskytuj\u00fa plynul\u00fd pohyb pri veslovan\u00ed, \u010do sa premieta do prirodzen\u00e9ho a pohodln\u00e9ho tr\u00e9ningu. V\u010faka odporu vzduchu pon\u00fakaj\u00fa tieto typy veslovac\u00edch trena\u017e\u00e9rov realistick\u00fd z\u00e1\u017eitok z veslovania, podobn\u00fd tomu, ktor\u00fd mo\u017eno dosiahnu\u0165 na vode. V porovnan\u00ed s in\u00fdmi typmi trena\u017e\u00e9rov m\u00f4\u017eu vzduchov\u00e9 modely po\u010das tr\u00e9ningu vytv\u00e1ra\u0165 ur\u010dit\u00fd hluk sp\u00f4soben\u00fd pohybom vzduchu v rotore. Modern\u00e9 stroje s\u00fa v\u0161ak zvy\u010dajne vybaven\u00e9 tlmi\u010dmi hluku, ktor\u00e9 tento efekt minimalizuj\u00fa. Kon\u0161trukcia vzduchov\u00fdch veslovac\u00edch trena\u017e\u00e9rov je zvy\u010dajne robustn\u00e1 a pevn\u00e1, v\u010faka \u010domu s\u00fa odoln\u00e9 aj vo\u010di intenz\u00edvnemu pou\u017e\u00edvaniu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hydraulick\u00fd veslovac\u00ed trena\u017e\u00e9r<\/strong><\/h3>\n\n\n\n<p><strong>Hydraulick\u00e9 veslovacie trena\u017e\u00e9ry<\/strong> s\u00fa typom cvi\u010debn\u00e9ho zariadenia, ktor\u00e9 vyu\u017e\u00edva odpor vytv\u00e1ran\u00fd hydraulick\u00fdmi valcami umiestnen\u00fdmi vo vesl\u00e1ch. Odpor sa d\u00e1 nastavi\u0165 pomocou ovl\u00e1da\u010da umiestnen\u00e9ho na stroji. Veslovacie trena\u017e\u00e9ry s hydraulick\u00fdm odporov\u00fdm syst\u00e9mom s\u00fa kompaktn\u00e9 a \u013eahko sa skladuj\u00fa. Maj\u00fa pomerne jednoduch\u00fd dizajn, tich\u00fa prev\u00e1dzku a s\u00fa cenovo dostupn\u00e9, v\u010faka \u010domu s\u00fa ob\u013e\u00faben\u00e9 u \u013eud\u00ed, ktor\u00ed h\u013eadaj\u00fa ergonomick\u00e9 a cenovo v\u00fdhodn\u00e9 rie\u0161enie na tr\u00e9ning v dom\u00e1com prostred\u00ed. M\u00f4\u017eu pon\u00faka\u0165 jednoduch\u00fd monitor na sledovanie z\u00e1kladn\u00fdch parametrov tr\u00e9ningu, ako je \u010das, vzdialenos\u0165 a sp\u00e1len\u00e9 kal\u00f3rie. Odpor\u00fa\u010daj\u00fa sa pre za\u010diato\u010dn\u00edkov, ktor\u00ed s cvi\u010den\u00edm na vesl\u00e1ch e\u0161te len za\u010d\u00ednaj\u00fa.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/08\/gdi-66bf324d81eb7.jpeg\" alt=\"\u017dena cvi\u010d\u00ed na veslovacom trena\u017e\u00e9ri v pohodl\u00ed domova\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>\u010comu venova\u0165 pozornos\u0165 pri v\u00fdbere dom\u00e1ceho veslovacieho trena\u017e\u00e9ra?<\/strong><\/span><span><\/span><\/h2>\n\n\n\n<p><span>Predt\u00fdm, ako sa rozhodnete, ak\u00fd druh veslovacieho trena\u017e\u00e9ra si k\u00fapite domov, zv\u00e1\u017ete svoje vlastn\u00e9 preferencie pre formy tr\u00e9ningu, ktor\u00e9 chcete s t\u00fdmto fitnes zariaden\u00edm vykon\u00e1va\u0165. Ak uprednost\u0148ujete intenz\u00edvny tr\u00e9ning, ktor\u00fd sa prisp\u00f4sob\u00ed v\u00e1\u0161mu tempu a sile, vzduchov\u00fd trena\u017e\u00e9r bude efekt\u00edvnym rie\u0161en\u00edm. Venujete sa vesl\u00e1rstvu alebo kajak\u00e1rstvu a chcete \u010do najrealistickej\u0161\u00ed z\u00e1\u017eitok z veslovania? Vodn\u00fd trena\u017e\u00e9r, ktor\u00fd napodob\u0148uje pohyb pri veslovan\u00ed na otvorenej vode, bude ide\u00e1lnou vo\u013ebou. Potrebujete presn\u00e9 ovl\u00e1danie odporu a r\u00f4zne tr\u00e9ningov\u00e9 programy? Vyberte si magnetick\u00fd trena\u017e\u00e9r s intuit\u00edvne ovl\u00e1date\u013en\u00fdm ovl\u00e1dac\u00edm panelom, preh\u013eadn\u00fdm monitorom, ktor\u00fd v\u00e1m poskytne d\u00f4le\u017eit\u00e9 inform\u00e1cie o tr\u00e9ningu, a mo\u017enos\u0165ou pripojenia k tr\u00e9ningov\u00fdm aplik\u00e1ci\u00e1m.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Ur\u010dite si svoj rozpo\u010det a to, ko\u013eko priestoru m\u00f4\u017eete vy\u010dleni\u0165 pre veslovac\u00ed trena\u017e\u00e9r vo svojej dom\u00e1cnosti. Skontrolujte rozmery (celkov\u00e9 a v zlo\u017eenom stave, ak zariadenie t\u00fato mo\u017enos\u0165 pon\u00faka) a hmotnos\u0165 stroja. Ak je priestor obmedzen\u00fd, zv\u00e1\u017ete skladacie alebo kompaktn\u00e9 modely (napr\u00edklad hydraulick\u00fd trena\u017e\u00e9r), ktor\u00e9 sa daj\u00fa \u013eahko pren\u00e1\u0161a\u0165 a skladova\u0165. Ak m\u00e1te na dom\u00e1cu posil\u0148ov\u0148u ur\u010den\u00fa samostatn\u00fa miestnos\u0165, m\u00f4\u017eete sa rozhodn\u00fa\u0165 pre pevn\u00fa a robustn\u00fa kon\u0161trukciu, ktorej rozmery s\u00fa prisp\u00f4soben\u00e9 priestoru s oh\u013eadom aj na ostatn\u00e9 vybavenie.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Pri v\u00fdbere veslovacieho trena\u017e\u00e9ra do dom\u00e1cnosti je potrebn\u00e9 zoh\u013eadni\u0165 aj \u010fal\u0161ie faktory:<\/span><span><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>nosnos\u0165<\/strong><\/span><span> &#8211; ur\u010duje maxim\u00e1lnu hmotnos\u0165 pou\u017e\u00edvate\u013ea, ktor\u00fa m\u00f4\u017ee trena\u017e\u00e9r zvl\u00e1dnu\u0165, aby si zachoval stabilitu a bezpe\u010dnos\u0165 po\u010das tr\u00e9ningu. Spr\u00e1vne nastavenie nosnosti pod\u013ea potrieb konkr\u00e9tneho pou\u017e\u00edvate\u013ea alebo \u010fal\u0161\u00edch pou\u017e\u00edvate\u013eov ovplyv\u0148uje aj \u017eivotnos\u0165 stroja;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>sp\u00f4sob nastavenia odporu<\/strong><\/span><span> &#8211; m\u00f4\u017ee by\u0165 napr\u00edklad manu\u00e1lny pomocou na to ur\u010den\u00e9ho gomb\u00edka alebo elektronick\u00fd pomocou ovl\u00e1dacieho panela;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>d\u013a\u017eka klznej li\u0161ty<\/strong><\/span><span> &#8211; uistite sa, \u017ee je vhodn\u00e1 pre va\u0161u v\u00fd\u0161ku. Najm\u00e4 v pr\u00edpade vysok\u00fdch \u013eud\u00ed sa uistite, \u017ee poskytuje pln\u00fd rozsah pohybu;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>displej<\/strong><\/span><span> &#8211; vyberte si model s \u013eahko \u010ditate\u013en\u00fdm a intuit\u00edvne ovl\u00e1date\u013en\u00fdm displejom, na ktorom m\u00f4\u017eete jednoducho a pohodlne sledova\u0165 inform\u00e1cie o tr\u00e9ningu, ako je \u010das (celkov\u00fd, na 500 m, na 1 km at\u010f.), vzdialenos\u0165, tempo, po\u010det veslovac\u00edch \u0165ahov za min\u00fatu alebo sp\u00e1len\u00e9 kal\u00f3rie;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>tr\u00e9ningov\u00e9 programy<\/strong><\/span><span> &#8211; ak h\u013ead\u00e1te rozmanitos\u0165 tr\u00e9ningu, vyberte si veslovac\u00ed trena\u017e\u00e9r s r\u00f4znymi tr\u00e9ningov\u00fdmi programami, ako s\u00fa intervaly, simul\u00e1cia vodnej dr\u00e1hy at\u010f. U\u017eito\u010dn\u00e9 je aj pripojenie Bluetooth, ktor\u00e9 v\u00e1m umo\u017en\u00ed po\u010das tr\u00e9ningu mobiln\u00e9 zariadenia pou\u017e\u00edva\u0165 so \u0161pecializovan\u00fdmi tr\u00e9ningov\u00fdmi aplik\u00e1ciami;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>meranie srdcovej frekvencie<\/strong><\/span><span> &#8211; funkcia monitorovania srdcovej frekvencie (napr. prostredn\u00edctvom bezdr\u00f4tov\u00fdch hrudn\u00fdch p\u00e1sov) v\u00e1m umo\u017en\u00ed kontrolova\u0165 intenzitu tr\u00e9ningu a presnej\u0161ie tak dosiahnu\u0165 va\u0161e ciele, napr. silov\u00fd tr\u00e9ning, vytrvalostn\u00fd tr\u00e9ning, chudnutie at\u010f.;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>nastavite\u013en\u00e9 bezpe\u010dnostn\u00e9 \u00fachyty na nohy<\/strong><\/span><span> &#8211; zabra\u0148uj\u00fa sk\u013aznutiu n\u00f4h po\u010das intenz\u00edvneho tr\u00e9ningu, \u010do je k\u013e\u00fa\u010dov\u00e9 pre udr\u017eanie stability a spr\u00e1vne vykon\u00e1vanie veslovac\u00edch pohybov;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>nastavite\u013en\u00e9 sedlo<\/strong><\/span><span> &#8211; umo\u017e\u0148uje nastavi\u0165 jeho v\u00fd\u0161ku pod\u013ea individu\u00e1lnych preferenci\u00ed pou\u017e\u00edvate\u013ea. To ovplyv\u0148uje pohodlie pri tr\u00e9ningu a umo\u017e\u0148uje optim\u00e1lny rozsah pohybu pri veslovan\u00ed. Obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e9 je, ak m\u00e1 stroj pou\u017e\u00edva\u0165 viacero os\u00f4b;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>prepravn\u00e9 kolieska<\/strong><\/span><span> &#8211; u\u013eah\u010duj\u00fa pres\u00favanie zariadenia, \u010do je d\u00f4le\u017eit\u00e9 najm\u00e4 vtedy, ak pl\u00e1nujete veslovac\u00ed trena\u017e\u00e9r po tr\u00e9ningu v\u017edy premiestni\u0165;<\/span><span><\/span><\/li>\n\n\n\n<li><span><strong>dr\u017eiak na smartf\u00f3n alebo tablet<\/strong><\/span><span> &#8211; umo\u017en\u00ed v\u00e1m bezpe\u010dne pou\u017e\u00edva\u0165 mobiln\u00e9 zariadenie po\u010das cvi\u010denia.<\/span><span><\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Dobr\u00fdm n\u00e1padom je tie\u017e vybavi\u0165 sa <\/span><a href=\"https:\/\/sportano.sk\/prislusenstvo-na-skolenie\/diely-a-prislusenstvo-pre-treningove-vybavenie\"><span><u>podlo\u017ekou pod tr\u00e9ningov\u00e9 vybavenie<\/u><\/span><\/a><span>, ktor\u00e1 chr\u00e1ni podlahu pred po\u0161koden\u00edm, po\u0161kriaban\u00edm alebo spoten\u00edm a poskytuje stabiln\u00fd tr\u00e9ningov\u00fd povrch, \u010do m\u00f4\u017ee by\u0165 d\u00f4le\u017eit\u00e9 pri dynamick\u00fdch pohyboch. Zabra\u0148uje tie\u017e k\u013azaniu vybavenia po podlahe, \u010do m\u00f4\u017ee zv\u00fd\u0161i\u0165 bezpe\u010dnos\u0165 tr\u00e9ningu. Okrem toho m\u00f4\u017ee podlo\u017eka p\u00f4sobi\u0165 aj ako zvukov\u00fd izol\u00e1tor, \u010d\u00edm pom\u00e1ha minimalizova\u0165 hluk a ru\u0161enie ostatn\u00fdch \u010dlenov dom\u00e1cnosti alebo susedov. Pri v\u00fdbere tr\u00e9ningovej podlo\u017eky sa oplat\u00ed zv\u00e1\u017ei\u0165 jej ve\u013ekos\u0165, hr\u00fabku, odolnos\u0165 a materi\u00e1l kon\u0161trukcie.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Celkovo by mal by\u0165 v\u00fdber veslovacieho trena\u017e\u00e9ra prisp\u00f4soben\u00fd va\u0161im individu\u00e1lnym preferenci\u00e1m a tr\u00e9ningov\u00fdm cie\u013eom, aby ste boli dlhodobo spokojn\u00ed a efekt\u00edvni. Profesion\u00e1lne <\/span><a href=\"https:\/\/sportano.sk\/kardio-zariadenia\/veslovacie-trenazery\"><span><u>veslovacie trena\u017e\u00e9ry<\/u><\/span><\/a><span> od popredn\u00fdch v\u00fdrobcov fitness zariaden\u00ed, ako s\u00fa: <strong>WaterRower, HMS, KETTLER, Horizon Fitness, NordicTrack alebo TREXO<\/strong>, n\u00e1jdete v ponuke \u0161portov\u00e9ho obchodu <strong>Sportano.sk<\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veslovac\u00ed trena\u017e\u00e9r sa stal neoddelite\u013enou s\u00fa\u010das\u0165ou dom\u00e1cej posil\u0148ovne a pon\u00faka komplexn\u00e9 cvi\u010denie pre za\u010diato\u010dn\u00edkov aj pokro\u010dil\u00fdch nad\u0161encov cvi\u010denia. V\u00fdber medzi magnetick\u00fdm, vodn\u00fdm alebo vzdu\u0161n\u00fdm veslovac\u00edm trena\u017e\u00e9rom v\u0161ak m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00fd. Ka\u017ed\u00e9 z t\u00fdchto typov zariaden\u00ed pon\u00faka jedine\u010dn\u00e9 funkcie a tr\u00e9ningov\u00e9 sk\u00fasenosti. V na\u0161om \u010dl\u00e1nku sa dozviete, ak\u00e9 s\u00fa rozdiely medzi jednotliv\u00fdmi typmi cvi\u010dn\u00fdch veslovac\u00edch trena\u017e\u00e9rov [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-a-posilnovna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov? - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov? - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"Veslovac\u00ed trena\u017e\u00e9r sa stal neoddelite\u013enou s\u00fa\u010das\u0165ou dom\u00e1cej posil\u0148ovne a pon\u00faka komplexn\u00e9 cvi\u010denie pre za\u010diato\u010dn\u00edkov aj pokro\u010dil\u00fdch nad\u0161encov cvi\u010denia. V\u00fdber medzi magnetick\u00fdm, vodn\u00fdm alebo vzdu\u0161n\u00fdm veslovac\u00edm trena\u017e\u00e9rom v\u0161ak m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00fd. Ka\u017ed\u00e9 z t\u00fdchto typov zariaden\u00ed pon\u00faka jedine\u010dn\u00e9 funkcie a tr\u00e9ningov\u00e9 sk\u00fasenosti. V na\u0161om \u010dl\u00e1nku sa dozviete, ak\u00e9 s\u00fa rozdiely medzi jednotliv\u00fdmi typmi cvi\u010dn\u00fdch veslovac\u00edch trena\u017e\u00e9rov [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-16T11:46:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T10:30:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/08\/gdi-66bf324e1f877.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov? - sportano.sk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/","og_locale":"sk_SK","og_type":"article","og_title":"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov? - sportano.sk","og_description":"Veslovac\u00ed trena\u017e\u00e9r sa stal neoddelite\u013enou s\u00fa\u010das\u0165ou dom\u00e1cej posil\u0148ovne a pon\u00faka komplexn\u00e9 cvi\u010denie pre za\u010diato\u010dn\u00edkov aj pokro\u010dil\u00fdch nad\u0161encov cvi\u010denia. V\u00fdber medzi magnetick\u00fdm, vodn\u00fdm alebo vzdu\u0161n\u00fdm veslovac\u00edm trena\u017e\u00e9rom v\u0161ak m\u00f4\u017ee by\u0165 \u0165a\u017ek\u00fd. Ka\u017ed\u00e9 z t\u00fdchto typov zariaden\u00ed pon\u00faka jedine\u010dn\u00e9 funkcie a tr\u00e9ningov\u00e9 sk\u00fasenosti. V na\u0161om \u010dl\u00e1nku sa dozviete, ak\u00e9 s\u00fa rozdiely medzi jednotliv\u00fdmi typmi cvi\u010dn\u00fdch veslovac\u00edch trena\u017e\u00e9rov [&hellip;]","og_url":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/","og_site_name":"sportano.sk","article_published_time":"2024-08-16T11:46:27+00:00","article_modified_time":"2025-08-08T10:30:10+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/08\/gdi-66bf324e1f877.jpeg","type":"image\/jpeg"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Sylwia Stwora-Petela","Predpokladan\u00fd \u010das \u010d\u00edtania":"9 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/#article","isPartOf":{"@id":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.sk\/blog\/#\/schema\/person\/060a066acc5a61519397be367ac285c9"},"headline":"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov?","datePublished":"2024-08-16T11:46:27+00:00","dateModified":"2025-08-08T10:30:10+00:00","mainEntityOfPage":{"@id":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/"},"wordCount":1958,"commentCount":0,"image":{"@id":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/08\/gdi-66bf324e1f877.jpeg","articleSection":["Fitness a posil\u0148ov\u0148a"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/","url":"https:\/\/sportano.sk\/blog\/magneticky-vodny-alebo-vzduchovy-veslovaci-trenazer-aky-si-vybrat-domov\/","name":"Magnetick\u00fd, vodn\u00fd alebo vzduchov\u00fd veslovac\u00ed trena\u017e\u00e9r \u2013 ak\u00fd si vybra\u0165 domov? 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