{"id":1289,"date":"2024-04-24T11:00:34","date_gmt":"2024-04-24T11:00:34","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=1289"},"modified":"2025-08-08T08:47:59","modified_gmt":"2025-08-08T08:47:59","slug":"hadzanarske-topanky-ake-si-vybrat-na-co-sa-zamerat-pri-kupe","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/hadzanarske-topanky-ake-si-vybrat-na-co-sa-zamerat-pri-kupe\/","title":{"rendered":"H\u00e1dzan\u00e1rske top\u00e1nky &#8211; ak\u00e9 si vybra\u0165, na \u010do sa zamera\u0165 pri k\u00fape?"},"content":{"rendered":"\n<p><strong>H\u00e1dzan\u00e1 je dynamick\u00fd a n\u00e1ro\u010dn\u00fd \u0161port, ktor\u00fd predstavuje pre hr\u00e1\u010dov mnoho fyzick\u00fdch v\u00fdziev, preto je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch prvkov v\u00fdstroja ka\u017ed\u00e9ho h\u00e1dzan\u00e1ra \u0161pecializovan\u00e1 obuv. H\u00e1dzan\u00e1rska obuv je navrhnut\u00e1 tak, aby poskytovala primeran\u00e9 odpru\u017eenie, stabilitu a pri\u013enavos\u0165 bez oh\u013eadu na to, \u010di ste rozohr\u00e1va\u010d, pivot alebo kr\u00eddeln\u00edk. Zistite, na \u010do si treba d\u00e1va\u0165 pozor pri k\u00fape h\u00e1dzan\u00e1rskej obuvi, ako ju prisp\u00f4sobi\u0165 svojmu \u0161t\u00fdlu hry a ak\u00e9 vlastnosti a technol\u00f3gie s\u00fa d\u00f4le\u017eit\u00e9 pre \u00faspech na ihrisku.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dobr\u00e1 h\u00e1dzan\u00e1rska obuv &#8211; ak\u00e1 obuv?&nbsp;&nbsp;<\/h2>\n\n\n\n<p>H\u00e1dzan\u00e1 je pln\u00e1 r\u00fdchlych pohybov, skokov, n\u00e1hlych zmien smeru a priamych stretov medzi hr\u00e1\u010dmi v boji o loptu, ktor\u00e9 m\u00f4\u017eu v\u00fdrazne za\u0165a\u017eova\u0165 k\u013aby, najm\u00e4 \u010dlenkov\u00e9, kolenn\u00e9 a bedrov\u00e9. Spr\u00e1vna obuv na h\u00e1dzan\u00fa ovplyv\u0148uje nielen pohodlie po\u010das tr\u00e9ningu alebo z\u00e1pasu, ale aj v\u00fdkon a zni\u017euje riziko zranenia.. <strong>Tlmenie, stabilita a pri\u013enavos\u0165 <\/strong>prisp\u00f4soben\u00e9 \u0161t\u00fdlu hry a potreb\u00e1m hr\u00e1\u010da s\u00fa 3 najd\u00f4le\u017eitej\u0161ie parametre a b<strong>h\u00e1dzan\u00e1rske zariadenia<\/strong>, aby ste mohli naplno uk\u00e1za\u0165 svoj potenci\u00e1l a e\u0161te viac si u\u017ei\u0165 tento fascinuj\u00faci \u0161port.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Odpisy&nbsp;<\/h3>\n\n\n\n<p>H\u00e1dzan\u00e1ri s\u00fa vo v\u0161eobecnosti pomerne \u0165a\u017ek\u00ed, tak\u017ee n\u00e1razov\u00e9 sily pri prist\u00e1t\u00ed s\u00fa zna\u010dn\u00e9. Pri vysokom po\u010dte skokov, ktor\u00e9 sa pravidelne opakuj\u00fa po\u010das tr\u00e9ningu alebo z\u00e1pasu, sa tlmenie st\u00e1va z\u00e1kladn\u00fdm prvkom ka\u017edej h\u00e1dzan\u00e1rskej obuvi.. <strong>Tlmenie v h\u00e1dzan\u00e1rskej obuvi <\/strong>pom\u00e1ha absorbova\u0165 n\u00e1razov\u00e9 sily vznikaj\u00face pri charakteristick\u00fdch pohyboch t\u00edmov\u00e9ho \u0161portu. V\u010faka tomu je hra pohodlnej\u0161ia, menej po\u0161kodzuje svaly, k\u013aby a v\u00e4zy, a t\u00fdm umo\u017e\u0148uje hr\u00e1\u010dovi udr\u017ea\u0165 si dlh\u0161ie vy\u0161\u0161iu \u00farove\u0148 energie a v\u00fdkonu, \u010d\u00edm sa zni\u017euje riziko zranenia. Spr\u00e1vna \u00farove\u0148 odpru\u017eenia sa prejavuje aj v efekt\u00edvnej\u0161om a plynulej\u0161om pohybe na ihrisku, \u010do umo\u017e\u0148uje s\u00fastredi\u0165 sa na hru a taktiku namiesto toho, aby ste poci\u0165ovali nepohodlie alebo boles\u0165 chodidiel a n\u00f4h.&nbsp;<\/p>\n\n\n\n<p><strong>ASICS<\/strong> je u\u017e roky zn\u00e1ma t\u00fdm, \u017ee <strong>TECHNOL\u00d3GIA GEL\u2122<\/strong>, \u010do je tlmenie zalo\u017een\u00e9 na g\u00e9lov\u00fdch vank\u00fa\u0161ikoch umiestnen\u00fdch v medzipodr\u00e1\u017eke \u0161portovej obuvi. V h\u00e1dzan\u00e1rskej obuvi sa stretnete aj s <strong>FlyteFOAM<\/strong>, tlmiaca pena, ktor\u00e1 rovnomerne absorbuje n\u00e1razy. <strong>Mizuno<\/strong> pou\u017e\u00edva \u0161peci\u00e1lne vyvinut\u00fa dosku <strong>WAVE<\/strong>. Toto rie\u0161enie absorbuje n\u00e1razy, potom ich premie\u0148a na energiu a vracia ich sp\u00e4\u0165 do chodidiel, \u010d\u00edm zvy\u0161uje \u00fa\u010dinnos\u0165 pohybov. <strong>Kempa a Hummel <\/strong>vs\u00e1dzaj\u00fa na<strong> <\/strong>dvojvrstvov\u00e9 odpru\u017eenie na b\u00e1ze <strong>Peny EVA<\/strong>, ktor\u00fd sa vyzna\u010duje vysokou odolnos\u0165ou a vynikaj\u00facou absorpciou n\u00e1razov. Na druhej strane, v h\u00e1dzan\u00e1rskej obuvi <strong>PUMA<\/strong> n\u00e1jdete penu <strong>IGNITE<\/strong>, ktor\u00fd poskytuje pohodln\u00e9 nosenie a dobr\u00e9 odpru\u017eenie, \u010do zni\u017euje za\u0165a\u017eenie kolenn\u00fdch a \u010dlenkov\u00fdch k\u013abov.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stabiliz\u00e1cia&nbsp;<\/h3>\n\n\n\n<p>H\u00e1dzan\u00e1 je \u0161port, pri ktorom sa ve\u013ea beh\u00e1, sk\u00e1\u010de a r\u00fdchlo sa men\u00ed tempo. Stabiliz\u00e1cia, najm\u00e4 v oblasti \u010dlenku, pom\u00e1ha udr\u017ea\u0165 stabilitu chodidla bez oh\u013eadu na druh vykon\u00e1van\u00e9ho pohybu. Zni\u017euje sa tak riziko podvrtnutia \u010dlenka a in\u00fdch zranen\u00ed. H\u00e1dzan\u00e1rska obuv, ktor\u00e1 poskytuje dobr\u00fa stabilitu, umo\u017e\u0148uje lep\u0161iu kontrolu pohybov na ihrisku, tak\u017ee m\u00f4\u017eu by\u0165 presnej\u0161ie a efekt\u00edvnej\u0161ie, \u010do je mimoriadne d\u00f4le\u017eit\u00e9 najm\u00e4 po\u010das dlh\u00fdch z\u00e1pasov alebo vy\u010derp\u00e1vaj\u00facich tr\u00e9ningov. Primeran\u00e1 \u00farove\u0148 stability sa prejavuje aj na celkovej sebad\u00f4vere a \u00farovni pohodlia po\u010das hry, ako aj na zn\u00ed\u017een\u00ed za\u0165a\u017eenia svalov n\u00f4h, tak\u017ee h\u00e1dzan\u00e1ri menej \u010dasto trpia pretr\u00e9novanos\u0165ou a svalovou \u00fanavou..<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/09\/amortyzacja-i-stabilizacja-w-butach-do-pilki-recznej.png\" alt=\"H\u00e1dzan\u00e1r sa pripravuje na strelu do br\u00e1nky vo vzduchu na vonkaj\u0161om ihrisku\" class=\"wp-image-5641\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Adh\u00e9zia&nbsp;<\/h3>\n\n\n\n<p>H\u00e1dzan\u00e1rska obuv mus\u00ed ma\u0165 dobr\u00fa pri\u013enavos\u0165 k zemi, aby hr\u00e1\u010di dok\u00e1zali udr\u017ea\u0165 kontrolu nad svojimi pohybmi, \u010do je rozhoduj\u00face pre presnos\u0165 a \u00fa\u010dinnos\u0165 ich \u010dinnost\u00ed na ihrisku. Obuv, ktor\u00e1 dobre pri\u013ene k povrchu, umo\u017e\u0148uje istej\u0161ie prihr\u00e1vanie, br\u00e1nenie alebo stre\u013ebu, \u010do ovplyv\u0148uje efektivitu hry. Nedostato\u010dn\u00e1 pri\u013enavos\u0165 m\u00f4\u017ee vies\u0165 k po\u0161myknutiam a p\u00e1dom, \u010do zvy\u0161uje riziko zranenia. Okrem toho musia hr\u00e1\u010di vynalo\u017ei\u0165 viac sily a \u00fasilia na udr\u017eanie rovnov\u00e1hy a kontrolu pohybov, \u010do m\u00f4\u017ee vies\u0165 k r\u00fdchlej\u0161ej \u00fanave a zn\u00ed\u017eeniu v\u00fdkonnosti. <strong>Dobr\u00e1 h\u00e1dzan\u00e1rska obuv<\/strong> pom\u00e1haj\u00fa vyhn\u00fa\u0165 sa tak\u00fdmto situ\u00e1ci\u00e1m t\u00fdm, \u017ee zaru\u010duj\u00fa vysok\u00fa \u00farove\u0148 stability na ihrisku, zvy\u0161uj\u00fa sebad\u00f4veru a poskytuj\u00fa v\u00e1m schopnos\u0165 robi\u0165 r\u00fdchle rozhodnutia. H\u00e1dzan\u00fa mo\u017eno hra\u0165 na r\u00f4znych povrchoch, napr\u00edklad na parket\u00e1ch, v \u0161portovej hale a dokonca aj vonku. Obuv so spr\u00e1vnou pri\u013enavos\u0165ou by mala by\u0165 prisp\u00f4soben\u00e1 konkr\u00e9tnemu povrchu, \u010do zlep\u0161\u00ed kvalitu hry.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e1dzan\u00e1rske top\u00e1nky &#8211; na \u010do sa e\u0161te zamera\u0165 pri v\u00fdbere?&nbsp;<\/h2>\n\n\n\n<p>Aby h\u00e1dzan\u00e1rska obuv poskytovala primeran\u00fa oporu a pohodlie po\u010das tr\u00e9ningu alebo z\u00e1pasu, je tie\u017e d\u00f4le\u017eit\u00e9, aby bola vyroben\u00e1 z priedu\u0161n\u00fdch materi\u00e1lov a mala odoln\u00fa podr\u00e1\u017eku s dobrou pri\u013enavos\u0165ou.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Materi\u00e1l&nbsp;<\/h3>\n\n\n\n<p>Vyberte si h\u00e1dzan\u00e1rsku obuv so zvr\u0161kom z pru\u017en\u00fdch, odoln\u00fdch a priedu\u0161n\u00fdch materi\u00e1lov, ktor\u00e9 dostato\u010dne podopieraj\u00fa nohu bez toho, aby obmedzovali pohyb alebo sp\u00f4sobovali nepohodlie pri nadmernom poten\u00ed po\u010das intenz\u00edvneho cvi\u010denia. Dobrou vo\u013ebou bude napr\u00edklad zvr\u0161ok vyroben\u00fd z \u013eahkej a priedu\u0161nej sie\u0165oviny, ktor\u00e1 zabr\u00e1ni prehriatiu nohy. Potrebujete robustn\u00fd zvr\u0161ok so spr\u00e1vnym strihom a vysokou podporou? Rozhodnite sa pre modely z ko\u017ee. H\u013ead\u00e1te kompromis medzi n\u00edzkou hmotnos\u0165ou, odolnos\u0165ou, pevnou podporou a flexibilitou? Obuv zo syntetick\u00fdch materi\u00e1lov alebo syntetickej ko\u017ee je pre v\u00e1s tou spr\u00e1vnou vo\u013ebou. Stoj\u00ed za zmienku, \u017ee hoci je plast odoln\u00fd vo\u010di roztrhnutiu a \u010dasto je vyroben\u00fd z jedn\u00e9ho kusu (bez \u0161vov) a pripevnen\u00fd priamo k podr\u00e1\u017eke, \u010do zaru\u010duje vysok\u00fa stabilitu, m\u00f4\u017ee zni\u017eova\u0165 flexibilitu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podr\u00e1\u017eka&nbsp;<\/h3>\n\n\n\n<p>Odoln\u00e1 podr\u00e1\u017eka odoln\u00e1 vo\u010di oderu, ktor\u00e1 v\u0161ak nezanech\u00e1va stopy (<strong>neozna\u010duj\u00face<\/strong>) vyroben\u00e9 z gumy (zvy\u010dajne z kau\u010duku) s\u00fa najlep\u0161ou vo\u013ebou pre h\u00e1dzan\u00fa. Stoj\u00ed za to venova\u0165 pozornos\u0165 tvarovaniu, proti\u0161mykov\u00fdm vlastnostiam a dez\u00e9nu, ktor\u00fd zaru\u010duje dobr\u00fa pri\u013enavos\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hmotnos\u0165&nbsp;&nbsp;<\/h3>\n\n\n\n<p>Aj ke\u010f s\u00fa tlmenie, podpora a stabilita ve\u013emi d\u00f4le\u017eit\u00fdmi faktormi h\u00e1dzan\u00e1rskej obuvi, je potrebn\u00e9 si uvedomi\u0165, \u017ee zvy\u0161uj\u00fa hmotnos\u0165 obuvi. \u010c\u00edm je obuv \u0165a\u017e\u0161ia, t\u00fdm \u0165a\u017e\u0161ie sa v\u00e1m bud\u00fa vykon\u00e1va\u0165 \u0161printy, vysok\u00e9 skoky alebo r\u00fdchle zmeny smeru, a preto m\u00f4\u017eete brzdi\u0165 svoju hru. H\u013eadajte \u010do naj\u013eah\u0161iu obuv, ktor\u00e1 v\u00e1m pom\u00f4\u017ee poda\u0165 \u010do najlep\u0161\u00ed v\u00fdkon, ale z\u00e1rove\u0148 pon\u00faka dobr\u00e9 odpru\u017eenie a stabilitu.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/09\/Waga.jpg\" alt=\"Hr\u00e1\u010d h\u00e1dzanej strie\u013ea na br\u00e1nu po\u010das dynamick\u00e9ho z\u00e1pasu\" class=\"wp-image-5636\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Poloha na ihrisku a vlastnosti h\u00e1dzan\u00e1rskej obuvi&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Pri v\u00fdbere h\u00e1dzan\u00e1rskej obuvi je d\u00f4le\u017eit\u00e9 d\u00f4kladne zv\u00e1\u017ei\u0165 svoje po\u017eiadavky na hranie na konkr\u00e9tnej poz\u00edcii. Ide\u00e1lna obuv pre rozohr\u00e1va\u010da bude poskytova\u0165 stabilitu a man\u00e9vrovate\u013enos\u0165. Mali by ma\u0165 ploch\u00fa podr\u00e1\u017eku s dostato\u010dn\u00fdm odpru\u017een\u00edm, pru\u017en\u00fd a mierne zv\u00fd\u0161en\u00fd zvr\u0161ok pre v\u00e4\u010d\u0161ie pohodlie, stabilitu a oporu. Pivot potrebuje stabilitu, aby mohol sebavedomo stava\u0165 bloky, udr\u017eiava\u0165 rovnov\u00e1hu pri klikoch, bezpe\u010dne dopadn\u00fa\u0165 po \u010dast\u00fdch skokoch na jednu nohu, ako aj dobr\u00e9 odpru\u017eenie a podporu chodidla a \u010dlenku. Ak\u00e1 obuv pre pivotov? \u013dahk\u00e1 a pohybliv\u00e1, aby poskytovala ve\u013ek\u00fa flexibilitu a umo\u017e\u0148ovala \u0161printy a po\u010detn\u00e9 skoky. Oplat\u00ed sa vybera\u0165 obuv s p\u00e4tou, plochou podr\u00e1\u017ekou a pru\u017en\u00fdm zvr\u0161kom. Na druhej strane brank\u00e1r mus\u00ed vedie\u0165 r\u00fdchlo reagova\u0165 na situ\u00e1ciu na ihrisku, preto je d\u00f4le\u017eit\u00e9, aby \u010do najlep\u0161ie c\u00edtil zem a dok\u00e1zal r\u00fdchlo meni\u0165 smer. Dobr\u00e1 brank\u00e1rska obuv na h\u00e1dzan\u00fa sa vyzna\u010duje pru\u017en\u00fdm zvr\u0161kom, vystu\u017eenou prednou \u010das\u0165ou, n\u00edzkym odpru\u017een\u00edm a tenkou gumovou podr\u00e1\u017ekou.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako si vybra\u0165 spr\u00e1vnu ve\u013ekos\u0165 h\u00e1dzan\u00e1rskej obuvi?&nbsp;<\/h2>\n\n\n\n<p>Aby h\u00e1dzan\u00e1rska obuv dobre fungovala z h\u013eadiska pohodlia, \u00fa\u010dinnosti a bezpe\u010dnosti, je nevyhnutn\u00e9 spr\u00e1vne nastavi\u0165 ve\u013ekos\u0165. Postavte sa bos\u00ed na kus papiera a obkreslite si najprv prav\u00fa a potom \u013eav\u00fa nohu. Pomocou kraj\u010d\u00edrskeho metra alebo prav\u00edtka zmerajte d\u013a\u017eku chodidla od p\u00e4ty po najdlh\u0161\u00ed prst. V\u00fdsledok potom porovnajte s ve\u013ekostnou tabu\u013ekou konkr\u00e9tneho modelu h\u00e1dzan\u00e1rskej obuvi. Nezabudnite, \u017ee ka\u017ed\u00e1 zna\u010dka m\u00f4\u017ee pou\u017e\u00edva\u0165 mierne odli\u0161n\u00fd syst\u00e9m ur\u010dovania ve\u013ekosti.&nbsp;<\/p>\n\n\n\n<p>Ak je to mo\u017en\u00e9, vysk\u00fa\u0161ajte si obuv na tane\u010dnom parkete alebo na podobnom povrchu, na ktorom hr\u00e1te. Po\u010das sk\u00fa\u0161ania (najlep\u0161ie je mera\u0165 top\u00e1nky ve\u010der na unaven\u00fdch noh\u00e1ch a v pono\u017ek\u00e1ch, v ktor\u00fdch pl\u00e1nujete tr\u00e9nova\u0165\/hra\u0165) otestujte spr\u00e1vanie a polohovanie top\u00e1nok r\u00fdchlou ch\u00f4dzou v nich, sk\u00e1kan\u00edm, behom, n\u00e1hlou zmenou smeru. Uistite sa, \u017ee spr\u00e1vne le\u017eia bez toho, aby sp\u00f4sobovali ak\u00fdko\u013evek tlak, nepohodlie alebo nadmern\u00fd pohyb chodidla. Mali by dobre sedie\u0165 na tvare a \u0161\u00edrke v\u00e1\u0161ho chodidla, preto\u017ee to bude ma\u0165 priamy vplyv na podporu, ovl\u00e1danie, pohodlie a v\u00fdkon na ihrisku. Nezabudnite, \u017ee ve\u013ekos\u0165 top\u00e1nok sa m\u00f4\u017ee medzi jednotliv\u00fdmi zna\u010dkami a modelmi mierne l\u00ed\u0161i\u0165, preto sa v\u017edy oplat\u00ed vysk\u00fa\u0161a\u0165 nieko\u013eko r\u00f4znych p\u00e1rov, ak m\u00e1te t\u00fa mo\u017enos\u0165.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/09\/Jak-dobrac-wlasciwy-rozmiar-butow-do-pilki-recznej.jpg\" alt=\"Hr\u00e1\u010dky h\u00e1dzanej diskutuj\u00fa po\u010das tr\u00e9ningu v telocvi\u010dni\" class=\"wp-image-5635\"\/><\/figure>\n\n\n\n<p>V\u00fdber h\u00e1dzan\u00e1rskej obuvi z\u00e1vis\u00ed od osobn\u00fdch preferenci\u00ed a \u0161t\u00fdlu hry. Pri n\u00e1kupe venujte osobitn\u00fa pozornos\u0165 aspektom, ako je pri\u013enavos\u0165, odpru\u017eenie, stabiliz\u00e1cia \u010dlenka a spr\u00e1vne prisp\u00f4sobenie pre va\u0161u konkr\u00e9tnu \u00falohu na ihrisku a typ povrchu. D\u00f4le\u017eit\u00e9 je tie\u017e zachova\u0165 spr\u00e1vnu priedu\u0161nos\u0165 a prisp\u00f4sobi\u0165 ve\u013ekos\u0165 v\u00e1\u0161mu chodidlu. Kone\u010dn\u00fdm cie\u013eom je vybra\u0165 si obuv, ktor\u00e1 v\u00fdrazne zlep\u0161\u00ed v\u00e1\u0161 v\u00fdkon na ihrisku, poskytne pohodlie po\u010das hry a z\u00e1rove\u0148 minimalizuje riziko zranenia. Pri v\u00fdbere h\u00e1dzan\u00e1rskej obuvi sa odpor\u00fa\u010da vybra\u0165 si renomovan\u00e9ho v\u00fdrobcu, ktor\u00fd db\u00e1 na vysok\u00fa kvalitu spracovania a zoh\u013ead\u0148uje \u0161pecifick\u00e9 potreby tohto dynamick\u00e9ho \u0161portu, napr. <strong>ASICS, Mizuno, Kempa, Hummel <\/strong>alebo<strong> SELECT<\/strong>. Dobr\u00fd <a href=\"https:\/\/sportano.sk\/hadzana\/hadzanarske-topanky\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e1dzan\u00e1rske top\u00e1nky<\/a>, ktor\u00e9 m\u00f4\u017eu by\u0165 na ihrisku neocenite\u013en\u00e9, n\u00e1jdete na adrese <strong>Sportano.sk<\/strong>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1dzan\u00e1 je dynamick\u00fd a n\u00e1ro\u010dn\u00fd \u0161port, ktor\u00fd predstavuje pre hr\u00e1\u010dov mnoho fyzick\u00fdch v\u00fdziev, preto je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch prvkov v\u00fdstroja ka\u017ed\u00e9ho h\u00e1dzan\u00e1ra \u0161pecializovan\u00e1 obuv. H\u00e1dzan\u00e1rska obuv je navrhnut\u00e1 tak, aby poskytovala primeran\u00e9 odpru\u017eenie, stabilitu a pri\u013enavos\u0165 bez oh\u013eadu na to, \u010di ste rozohr\u00e1va\u010d, pivot alebo kr\u00eddeln\u00edk. Zistite, na \u010do si treba d\u00e1va\u0165 pozor pri k\u00fape [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-timove-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e1dzan\u00e1rske top\u00e1nky - ak\u00e9 si vybra\u0165, na \u010do sa zamera\u0165 pri k\u00fape? - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/hadzanarske-topanky-ake-si-vybrat-na-co-sa-zamerat-pri-kupe\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e1dzan\u00e1rske top\u00e1nky - ak\u00e9 si vybra\u0165, na \u010do sa zamera\u0165 pri k\u00fape? - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"H\u00e1dzan\u00e1 je dynamick\u00fd a n\u00e1ro\u010dn\u00fd \u0161port, ktor\u00fd predstavuje pre hr\u00e1\u010dov mnoho fyzick\u00fdch v\u00fdziev, preto je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch prvkov v\u00fdstroja ka\u017ed\u00e9ho h\u00e1dzan\u00e1ra \u0161pecializovan\u00e1 obuv. H\u00e1dzan\u00e1rska obuv je navrhnut\u00e1 tak, aby poskytovala primeran\u00e9 odpru\u017eenie, stabilitu a pri\u013enavos\u0165 bez oh\u013eadu na to, \u010di ste rozohr\u00e1va\u010d, pivot alebo kr\u00eddeln\u00edk. Zistite, na \u010do si treba d\u00e1va\u0165 pozor pri k\u00fape [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/hadzanarske-topanky-ake-si-vybrat-na-co-sa-zamerat-pri-kupe\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-24T11:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T08:47:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/buty-do-pilki-recznej-jakie-wybrac.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e1dzan\u00e1rske top\u00e1nky - ak\u00e9 si vybra\u0165, na \u010do sa zamera\u0165 pri k\u00fape? - sportano.sk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.sk\/blog\/hadzanarske-topanky-ake-si-vybrat-na-co-sa-zamerat-pri-kupe\/","og_locale":"sk_SK","og_type":"article","og_title":"H\u00e1dzan\u00e1rske top\u00e1nky - ak\u00e9 si vybra\u0165, na \u010do sa zamera\u0165 pri k\u00fape? - sportano.sk","og_description":"H\u00e1dzan\u00e1 je dynamick\u00fd a n\u00e1ro\u010dn\u00fd \u0161port, ktor\u00fd predstavuje pre hr\u00e1\u010dov mnoho fyzick\u00fdch v\u00fdziev, preto je jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch prvkov v\u00fdstroja ka\u017ed\u00e9ho h\u00e1dzan\u00e1ra \u0161pecializovan\u00e1 obuv. H\u00e1dzan\u00e1rska obuv je navrhnut\u00e1 tak, aby poskytovala primeran\u00e9 odpru\u017eenie, stabilitu a pri\u013enavos\u0165 bez oh\u013eadu na to, \u010di ste rozohr\u00e1va\u010d, pivot alebo kr\u00eddeln\u00edk. 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