{"id":1252,"date":"2024-04-24T11:16:14","date_gmt":"2024-04-24T11:16:14","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=1252"},"modified":"2025-08-06T08:33:48","modified_gmt":"2025-08-06T08:33:48","slug":"ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/","title":{"rendered":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov? "},"content":{"rendered":"\n

Chcete sa nau\u010di\u0165 z\u00e1kladn\u00fdm boxersk\u00fdm technik\u00e1m, zlep\u0161i\u0165 si fyzick\u00fa zdatnos\u0165 alebo je va\u0161im cie\u013eom s\u00faperi\u0165 v ringu? V ka\u017edom z t\u00fdchto pr\u00edpadov budete potrebova\u0165 vhodne zvolen\u00e9 boxersk\u00e9 rukavice, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdm elementom boxersk\u00e9ho tr\u00e9ningu pre zaru\u010denie jeho bezpe\u010dnosti, pohodlia a efekt\u00edvnosti. N\u00e1\u0161 \u010dl\u00e1nok v\u00e1s prevedie cez proces v\u00fdberu rukav\u00edc \u2013 od typov cez prisp\u00f4sobenie ve\u013ekosti, po materi\u00e1ly a kon\u0161trukcie, v\u010faka \u010domu z\u00edskate t\u00fa spr\u00e1vnu v\u00fdbavu, ktor\u00e1 v\u00e1m zaru\u010d\u00ed ochranu a oporu pri ka\u017edom individu\u00e1lnom tr\u00e9ningu, vo dvojici \u010di po\u010das z\u00e1pasu.<\/strong><\/p>\n\n\n\n

Typy boxersk\u00fdch rukav\u00edc <\/h2>\n\n\n\n

N\u00e1jdenie spr\u00e1vneho p\u00e1ru boxersk\u00fdch rukav\u00edc v z\u00e1vislosti od cie\u013eov, \u00farovne \u010di formy fyzickej aktivity je d\u00f4le\u017eit\u00e9 osobitne pre t\u00fdch, \u010do s bojov\u00fdmi \u0161portami e\u0161te len za\u010d\u00ednaj\u00fa. Pre\u010do? Preto\u017ee rukavice nielen ochr\u00e1nia pred presilen\u00edm \u010di \u00farazmi, ale maj\u00fa aj vplyv na kvalitu tr\u00e9ningu. Existuje nieko\u013eko hlavn\u00fdch typov boxersk\u00fdch rukav\u00edc, medzi ne patria:  na cvi\u010denie s vakom, tr\u00e9ningov\u00e9, sparingov\u00e9, z\u00e1pasy v ringu a thajsk\u00fd box. <\/strong>Spr\u00e1vne vybran\u00e9 boxersk\u00e9 rukavice v\u00e1m pom\u00f4\u017eu vychutna\u0165 si tr\u00e9ning a zlep\u0161i\u0165 schopnosti v ringu. Pozor: r\u00f4zne typy rukav\u00edc maj\u00fa r\u00f4zne \u00fa\u010del a ich pou\u017e\u00edvanie nespr\u00e1vnym sp\u00f4sobom m\u00f4\u017ee skr\u00e1ti\u0165 ich \u017eivotnos\u0165 a funk\u010dnos\u0165.<\/p>\n\n\n\n

Rukavice na boxersk\u00e9 vrece <\/h3>\n\n\n\n

Tieto rukavice s\u00fa ur\u010den\u00e9 na tr\u00e9ning s boxovac\u00edmi vrecami<\/a> a tr\u00e9ningov\u00fdmi lapami. S\u00fa \u013eahk\u00e9 (v\u00e1\u017eia asi 10 oz \u2013 viac sa dozviete v \u010fal\u0161ej \u010dasti tohto \u010dl\u00e1nku) a maj\u00fa spevnen\u00e9 pre\u0161\u00edvanie, aby odolali opakovan\u00fdm \u00faderom do vaku\/lapy. Sl\u00fa\u017eia hlavne na zlep\u0161enie techniky, dynamiky a kond\u00edcie.<\/p>\n\n\n\n

Rukavice na sparing  <\/h3>\n\n\n\n

Sparingov\u00e9 rukavice maj\u00fa zvy\u010dajne ve\u013ekos\u0165 12-14 oz (ale s\u00fa pou\u017e\u00edvan\u00e9 tie\u017e tie v\u00e1\u017eiace 16 oz). S\u00fa zvy\u010dajne m\u00e4k\u0161ie a maj\u00fa v\u00e4\u010d\u0161iu v\u00fdstelku v \u00faderovej oblasti, aby po\u010das sparingu zn\u00ed\u017eili riziko \u00farazu. Zaru\u010duj\u00fa v\u00e4\u010d\u0161ie pohodlie aj pre v\u00e1\u0161ho tr\u00e9ningov\u00e9ho partnera.<\/p>\n\n\n\n

Tr\u00e9ningov\u00e9 rukavice <\/h3>\n\n\n\n

Najuniverz\u00e1lnej\u0161\u00ed typ rukav\u00edc, ktor\u00fd si porad\u00ed po\u010das sparingu, ako aj pri tr\u00e9ningu s pr\u00edslu\u0161enstvom. Vyberte si \u0165a\u017e\u0161\u00ed model, ak chcete pracova\u0165 nad silou a kond\u00edciou alebo \u013eah\u0161\u00ed, ak v\u00e1m z\u00e1le\u017e\u00ed na r\u00fdchlosti a dynamike. Tr\u00e9ningov\u00e9 rukavice si skvele poradia aj pri kickboxe.  <\/p>\n\n\n\n

Rukavice na boj v ringu <\/h3>\n\n\n\n

Rukavice pou\u017e\u00edvan\u00e9 pri ofici\u00e1lnych z\u00e1pasoch musia sp\u013a\u0148a\u0165 po\u017eadovan\u00e9 normy. Pre profesion\u00e1lov s\u00fa to rukavice s v\u00e1hou 8-10 oz, pre amat\u00e9rov zase 10-12 oz. V\u00fdber v\u00e1hy z\u00e1vis\u00ed od v\u00e1hovej kateg\u00f3rie s\u00fa\u0165a\u017eiaceho. <\/p>\n\n\n\n

Rukavice na thajsk\u00fd box <\/h3>\n\n\n\n

Vynikaj\u00fa plochej\u0161ou kon\u0161trukciou a viac otvoren\u00fdm tvarom, \u010do s\u00fa\u0165a\u017eiacim umo\u017e\u0148uje vykon\u00e1va\u0165 \u00fachopy v klin\u010di a parterov\u00e9 techniky na \u017einenke.<\/p>\n\n\n\n

\"Boxeri<\/figure>\n\n\n\n

Ako si vybra\u0165 spr\u00e1vnu ve\u013ekos\u0165 boxersk\u00fdch rukav\u00edc?<\/h2>\n\n\n\n

Spr\u00e1vne zvolen\u00e1 ve\u013ekos\u0165 boxersk\u00fdch rukav\u00edc je k\u013e\u00fa\u010dov\u00e1 pre zaru\u010denie pohodlia, ochrany a bezpe\u010dnosti po\u010das tr\u00e9ningov \u010di z\u00e1pasov. Vpl\u00fdva tie\u017e na \u00fa\u010dinnos\u0165, efekt\u00edvnos\u0165 a v\u00fdkon pohybov, \u00faderov a pod. V pr\u00edpade rukav\u00edc na bojov\u00e9 umenia svoj v\u00fdznam zohr\u00e1va v\u00e1ha rukav\u00edc, ktor\u00e1 je ud\u00e1van\u00e1 v unciach (oz). Jedna unca predstavuje 28,4 g. V\u00fdber vhodnej v\u00e1hy rukav\u00edc z\u00e1le\u017e\u00ed od \u00farovne pokro\u010dilosti, typu tr\u00e9ningu a cie\u013eov, ktor\u00e9 chcete dosiahnu\u0165. Vo v\u0161eobecnosti sa odpor\u00fa\u010da, aby si za\u010diato\u010dn\u00edci n\u00edzkej v\u00e1hy (do 65 kg) vyberali modely 10-12 oz, zase \u0165a\u017e\u0161ie osoby \u2013 14-16 oz. Ak m\u00e1te v\u00e4\u010d\u0161ie dlane alebo potrebujete dodato\u010dn\u00fa ochranu, zv\u00e1\u017ete rukavice s v\u00e1hou 16 oz. Pokro\u010dil\u00ed boxeri zvy\u010dajne pou\u017e\u00edvaj\u00fa \u013eah\u0161ie rukavice (10-14 oz) pri r\u00fdchlostn\u00fdch a technick\u00fdch tr\u00e9ningoch, ke\u010f\u017ee to m\u00e1 vplyv na zv\u00fd\u0161en\u00fa prec\u00edznos\u0165 a r\u00fdchlos\u0165. Oplat\u00ed sa tie\u017e zd\u00f4razni\u0165, \u017ee v\u00e4\u010d\u0161ia v\u00fdstelka rukav\u00edc zaru\u010duje lep\u0161iu ochranu.<\/p>\n\n\n\n

Na v\u00fdber vhodnej ve\u013ekosti boxersk\u00fdch rukav\u00edc budete potrebova\u0165 ve\u013ekos\u0165 svojej dlane. Pomocou kraj\u010d\u00edrskeho metra si zmerajte d\u013a\u017eku svojej dlane od z\u00e1p\u00e4stia po kon\u010deky prstov, a n\u00e1sledne obvod dlane v jej naj\u0161ir\u0161om mieste (v oblasti palcov\u00e9ho k\u013abu). Z\u00edskan\u00fd v\u00fdsledok porovnajte s ve\u013ekostnou tabu\u013ekou v\u00fdrobcu vybran\u00e9ho modelu boxerskej v\u00fdbavy. Pam\u00e4tajte si, \u017ee ka\u017ed\u00e1 zna\u010dka m\u00f4\u017ee ma\u0165 in\u00e9 prisp\u00f4sobenie a tvar rukav\u00edc, preto si rad\u0161ej, aby ste si na\u0161li tie, ktor\u00e9 bud\u00fa na va\u0161ich ruk\u00e1ch najlep\u0161ie sedie\u0165 a najviac vyhovej\u00fa va\u0161im po\u017eiadavk\u00e1m.<\/p>\n\n\n\n

Ak chcete otestova\u0165, ako v\u00e1m rukavice sedia, zaba\u013ete si ruky do boxersk\u00e9ho n\u00e1vleku\/band\u00e1\u017ee, ktor\u00fd budete pou\u017e\u00edva\u0165 po\u010das tr\u00e9ningu. Vlo\u017ete ruky do rukav\u00edc a utiahnite such\u00fd zips na z\u00e1p\u00e4st\u00ed\/zavia\u017ete \u0161n\u00farkach. Dobre dopasovan\u00e9 rukavice nebud\u00fa sp\u00f4sobova\u0165 tlak na \u017eiadnom mieste. Mali by ma\u0165 dostatok priestoru v oblasti palca, ale z\u00e1rove\u0148 by nemali by\u0165 ani pr\u00edli\u0161 tesn\u00e9 (neumo\u017enia v\u00e1m zovrie\u0165 ruky v p\u00e4s\u0165, m\u00f4\u017eu obmedzi\u0165 krvn\u00fd obeh a sp\u00f4sobi\u0165 nepohodlie), ani pr\u00edli\u0161 vo\u013en\u00e9 (neposkytn\u00fa dostato\u010dn\u00fa stabilitu po\u010das \u00faderov). Uistite sa, \u017ee maj\u00fa dobre tvarovan\u00e9 z\u00e1p\u00e4stie, aby dobre podopierali t\u00fato \u010das\u0165 ruky. Je to d\u00f4le\u017eit\u00e9, aby ste sa vyhli zraneniam a \u00farazom.<\/p>\n\n\n\n

\"Die\u0165a<\/figure>\n\n\n\n

Ko\u017een\u00e9 \u010di syntetick\u00e9, \u0161nurovacie \u010di na such\u00fd zips \u2013 ak\u00e9 boxersk\u00e9 rukavice vybra\u0165 pre za\u010diato\u010dn\u00edka? <\/h2>\n\n\n\n

Boxersk\u00e9 rukavice<\/a> s\u00fa vyr\u00e1ban\u00e9 z pr\u00edrodnej ko\u017ee (napr. te\u013eacej, hov\u00e4dzej, kozej) alebo syntetickej ko\u017ee (napr. PVC, PU). Prv\u00e9 vynikaj\u00fa vysokou trv\u00e1cnos\u0165ou, pohodl\u00edm a skvelou ventil\u00e1ciou, ako aj prisp\u00f4soben\u00edm, preto bud\u00fa tou najlep\u0161ou vo\u013ebou, ak pl\u00e1nujete pravidelne tr\u00e9nova\u0165 alebo je pre v\u00e1s prvorad\u00e9 maxim\u00e1lne pohodlie. Na rekrea\u010dn\u00e9 \u00fa\u010dely si m\u00f4\u017eete vybra\u0165 rukavice zo syntetickej ko\u017ee, ktor\u00e9 s\u00fa ekonomickej\u0161\u00edm rie\u0161en\u00edm, av\u0161ak menej priedu\u0161n\u00fdm a trv\u00e1cnym. M\u00f4\u017eete taktie\u017e siahnu\u0165 po hybridnej verzii, ktor\u00e1 je vyroben\u00e1 z materi\u00e1lov\u00fdch zmes\u00ed.<\/p>\n\n\n\n

Pokia\u013e ide o v\u00fdpl\u0148 vn\u00fatra rukav\u00edc, m\u00f4\u017ee by\u0165 vcelku vyroben\u00e1 z peny alebo ma\u0165 vrstven\u00fd charakter (nieko\u013eko vrstiev r\u00f4znych materi\u00e1lov). Maj\u00fa r\u00f4znu v\u00e1hu a objem, \u010do sa odr\u00e1\u017ea na \u00farovni ochrany r\u00fak, ale aj r\u00fdchlosti a sile \u00faderov.<\/p>\n\n\n\n

Rukavice na bojov\u00e9 umenia sa m\u00f4\u017eu zap\u00edna\u0165 na such\u00fd zips alebo \u0161nurova\u0165. Spo\u010diatku sa na dobrodru\u017estvo s boxom odpor\u00fa\u010da prv\u00fd typ zap\u00ednania, ke\u010f\u017ee v nich budete ma\u0165 v\u00e4\u010d\u0161iu vo\u013enos\u0165 a \u013eah\u0161ie sa v\u00e1m bud\u00fa naklada\u0165 a sklada\u0165. \u0160nurovacie rukavice si naj\u010dastej\u0161ie vyberaj\u00fa profesion\u00e1li a sk\u00fasen\u00ed boxeri. Zaru\u010duj\u00fa prec\u00edzne prisp\u00f4sobenie, ale ich nalo\u017eenie a zlo\u017eenie je \u010dasovo n\u00e1ro\u010dn\u00e9 a vy\u017eaduje asistenciu druhej osoby.<\/p>\n\n\n\n

\u010c\u00edm vynikaj\u00fa p\u00e1nske a d\u00e1mske boxersk\u00e9 rukavice? <\/h3>\n\n\n\n

Hoci je v\u00e4\u010d\u0161ina boxersk\u00fdch rukav\u00edc vyr\u00e1ban\u00e1 vo verzii unisex, niektor\u00e9 zna\u010dky maj\u00fa modely navrhnut\u00e9 \u0161peci\u00e1lne pre \u017eeny. D\u00e1mske boxersk\u00e9 rukavice <\/strong>s\u00fa zvy\u010dajne men\u0161ie a maj\u00fa in\u00e9 proporcie, aby sa lep\u0161ie prisp\u00f4sobili \u017eenskej dlani, a s\u00fa z\u00e1rove\u0148 dostupn\u00e9 v \u0161ir\u0161ej \u0161k\u00e1le vzorov a farieb. Naj\u010dastej\u0161ie s\u00fa d\u00e1mske modely pon\u00fakan\u00e9 vo ve\u013ekostiach od 8 (pre d\u00e1my s ve\u013emi mal\u00fdmi rukami) do 12 oz. <\/p>\n\n\n\n

Ak\u00e9 boxersk\u00e9 rukavice pre deti? <\/h3>\n\n\n\n

Pre deti do 6 rokov bud\u00fa dobrou vo\u013ebou rukavice vo ve\u013ekosti 4 oz a pre deti vo veku 6-9 rokov sa osved\u010dia modely 6 oz. V pr\u00edpade det\u00ed vo veku 10 rokov a viac bude najvhodnej\u0161ou ve\u013ekos\u0165 8 oz. Nad 15 rokov sa odpor\u00fa\u010da v\u00fdber rukav\u00edc v dospel\u00fdch ve\u013ekostiach.<\/p>\n\n\n\n

Ako sa stara\u0165 o boxersk\u00e9 rukavice? <\/h2>\n\n\n\n

Spr\u00e1vna starostlivos\u0165 o boxersk\u00e9 rukavice je mimoriadne d\u00f4le\u017eit\u00e1 pre zachovanie hygieny, kvality a \u017eivotnosti v\u00e1\u0161ho vybavenia. Pravidelnou starostlivos\u0165ou o toto boxersk\u00e9 pr\u00edslu\u0161enstvo tie\u017e pred\u00eddete vzniku nepr\u00edjemn\u00fdch pachov a bakt\u00e9ri\u00ed. Predt\u00fdm, ako si rukavice nasad\u00edte, sa predov\u0161etk\u00fdm uistite, \u017ee m\u00e1te \u010dist\u00e9 a such\u00e9 ruky – zabr\u00e1nite tak prenikaniu vlhkosti do kon\u0161trukcie. Pou\u017e\u00edvajte tie\u017e band\u00e1\u017ee alebo boxersk\u00e9 n\u00e1vleky, ktor\u00e9 okrem ochrany z\u00e1p\u00e4stia a r\u00fak skvele absorbuj\u00fa vlhkos\u0165 a pot po\u010das n\u00e1ro\u010dn\u00e9ho cvi\u010denia (nezabudnite ich po ka\u017edom tr\u00e9ningu umy\u0165).<\/p>\n\n\n\n

Po skon\u010den\u00ed tr\u00e9ningu alebo z\u00e1pasu vyberte rukavice z ta\u0161ky, rozopnite ich man\u017eety (aby mohol vo vn\u00fatri kon\u0161trukcie pr\u00fadi\u0165 vzduch a zn\u00ed\u017eilo sa mno\u017estvo vlhkosti a potu, ktor\u00e9 sa tam hromad\u00ed) a polo\u017ete ich na vetran\u00e9 miesto. Na minimalizovanie mno\u017estva vlhkosti vo vn\u00fatri rukav\u00edc m\u00f4\u017eete pou\u017ei\u0165 \u0161peci\u00e1lne absorp\u010dn\u00e9 vank\u00fa\u0161iky alebo \u0161peci\u00e1lny antibakteri\u00e1lny pr\u00e1\u0161ok. Nenech\u00e1vajte rukavice na priamom slnku alebo na miestach s vysokou teplotou a nesu\u0161te ich v bubnovej su\u0161i\u010dke, preto\u017ee to m\u00f4\u017ee po\u0161kodi\u0165 materi\u00e1l. Z \u010dasu na \u010das ich m\u00f4\u017eete vypra\u0165 v teplej vode s jemn\u00fdm mydlom. Nezabudnite d\u00f4kladne opl\u00e1chnu\u0165 povrch a vn\u00fatro rukav\u00edc. V pr\u00edpade ko\u017een\u00fdch boxersk\u00fdch rukav\u00edc je dobr\u00e9 z \u010dasu na \u010das namaza\u0165 ich vonkaj\u0161iu vrstvu vazel\u00ednou alebo olejom, aby sa zachovala ich vlhkos\u0165 a zabr\u00e1nilo sa praskaniu materi\u00e1lu. Upozornenie: boxersk\u00e9 rukavice sa nesm\u00fa pra\u0165 v pr\u00e1\u010dke.<\/p>\n\n\n\n

Nezabudnite, \u017ee ka\u017ed\u00fd \u010dlovek je in\u00fd, tak\u017ee v\u00fdber ve\u013ekosti a typu rukav\u00edc sa bude l\u00ed\u0161i\u0165 pod\u013ea individu\u00e1lnych potrieb a preferenci\u00ed. Najlep\u0161ie je vysk\u00fa\u0161a\u0165 si nieko\u013eko r\u00f4znych modelov a pos\u00fadi\u0165, ktor\u00fd z nich najlep\u0161ie vyhovuje va\u0161im potreb\u00e1m a \u0161t\u00fdlu tr\u00e9ningu. Ak m\u00e1te pochybnosti o v\u00fdbere hmotnosti a typu rukav\u00edc, pora\u010fte sa s boxersk\u00fdm tr\u00e9nerom alebo odborn\u00edkom zo Sportano.sk, aby v\u00e1m pomohol spr\u00e1vne sa rozhodn\u00fa\u0165.  <\/p>\n","protected":false},"excerpt":{"rendered":"

Chcete sa nau\u010di\u0165 z\u00e1kladn\u00fdm boxersk\u00fdm technik\u00e1m, zlep\u0161i\u0165 si fyzick\u00fa zdatnos\u0165 alebo je va\u0161im cie\u013eom s\u00faperi\u0165 v ringu? V ka\u017edom z t\u00fdchto pr\u00edpadov budete potrebova\u0165 vhodne zvolen\u00e9 boxersk\u00e9 rukavice, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdm elementom boxersk\u00e9ho tr\u00e9ningu pre zaru\u010denie jeho bezpe\u010dnosti, pohodlia a efekt\u00edvnosti. N\u00e1\u0161 \u010dl\u00e1nok v\u00e1s prevedie cez proces v\u00fdberu rukav\u00edc \u2013 od typov cez prisp\u00f4sobenie ve\u013ekosti, […]<\/p>\n","protected":false},"author":7,"featured_media":1256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bojove-umenia"],"acf":[],"yoast_head":"\nAko si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov?  - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov?  - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"Chcete sa nau\u010di\u0165 z\u00e1kladn\u00fdm boxersk\u00fdm technik\u00e1m, zlep\u0161i\u0165 si fyzick\u00fa zdatnos\u0165 alebo je va\u0161im cie\u013eom s\u00faperi\u0165 v ringu? V ka\u017edom z t\u00fdchto pr\u00edpadov budete potrebova\u0165 vhodne zvolen\u00e9 boxersk\u00e9 rukavice, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdm elementom boxersk\u00e9ho tr\u00e9ningu pre zaru\u010denie jeho bezpe\u010dnosti, pohodlia a efekt\u00edvnosti. N\u00e1\u0161 \u010dl\u00e1nok v\u00e1s prevedie cez proces v\u00fdberu rukav\u00edc \u2013 od typov cez prisp\u00f4sobenie ve\u013ekosti, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-24T11:16:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T08:33:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov?  - sportano.sk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/","og_locale":"sk_SK","og_type":"article","og_title":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov?  - sportano.sk","og_description":"Chcete sa nau\u010di\u0165 z\u00e1kladn\u00fdm boxersk\u00fdm technik\u00e1m, zlep\u0161i\u0165 si fyzick\u00fa zdatnos\u0165 alebo je va\u0161im cie\u013eom s\u00faperi\u0165 v ringu? V ka\u017edom z t\u00fdchto pr\u00edpadov budete potrebova\u0165 vhodne zvolen\u00e9 boxersk\u00e9 rukavice, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00fdm elementom boxersk\u00e9ho tr\u00e9ningu pre zaru\u010denie jeho bezpe\u010dnosti, pohodlia a efekt\u00edvnosti. N\u00e1\u0161 \u010dl\u00e1nok v\u00e1s prevedie cez proces v\u00fdberu rukav\u00edc \u2013 od typov cez prisp\u00f4sobenie ve\u013ekosti, […]","og_url":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/","og_site_name":"sportano.sk","article_published_time":"2024-04-24T11:16:14+00:00","article_modified_time":"2025-08-06T08:33:48+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg","type":"image\/jpeg"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Sylwia Stwora-Petela","Predpokladan\u00fd \u010das \u010d\u00edtania":"8 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#article","isPartOf":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.sk\/blog\/#\/schema\/person\/060a066acc5a61519397be367ac285c9"},"headline":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov? ","datePublished":"2024-04-24T11:16:14+00:00","dateModified":"2025-08-06T08:33:48+00:00","mainEntityOfPage":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/"},"wordCount":1773,"commentCount":0,"image":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg","articleSection":["Bojov\u00e9 umenia"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/","url":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/","name":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov?  - sportano.sk","isPartOf":{"@id":"https:\/\/sportano.sk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#primaryimage"},"image":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg","datePublished":"2024-04-24T11:16:14+00:00","dateModified":"2025-08-06T08:33:48+00:00","author":{"@id":"https:\/\/sportano.sk\/blog\/#\/schema\/person\/060a066acc5a61519397be367ac285c9"},"breadcrumb":{"@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#primaryimage","url":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg","contentUrl":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/jak-dobrac-rekawice-bokserskie-dla-poczatkujacych.jpg","width":816,"height":426,"caption":"Dvojica tr\u00e9nuje s boxersk\u00fdmi rukavicami v posil\u0148ovni"},{"@type":"BreadcrumbList","@id":"https:\/\/sportano.sk\/blog\/ako-si-vybrat-boxerske-rukavice-pre-zaciatocnikov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sportano.sk\/blog\/"},{"@type":"ListItem","position":2,"name":"Ako si vybra\u0165 boxersk\u00e9 rukavice pre za\u010diato\u010dn\u00edkov? "}]},{"@type":"WebSite","@id":"https:\/\/sportano.sk\/blog\/#website","url":"https:\/\/sportano.sk\/blog\/","name":"sportano.sk","description":"Spletna \u0161portna trgovina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportano.sk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/sportano.sk\/blog\/#\/schema\/person\/060a066acc5a61519397be367ac285c9","name":"Sylwia Stwora-Petela","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/sportano.sk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/nsl_avatars\/aa4753c7df040a9a64e15d5488156cbd.png","contentUrl":"https:\/\/sportano.sk\/blog\/wp-content\/uploads\/nsl_avatars\/aa4753c7df040a9a64e15d5488156cbd.png","caption":"Sylwia Stwora-Petela"}}]}},"_links":{"self":[{"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/posts\/1252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/comments?post=1252"}],"version-history":[{"count":5,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/posts\/1252\/revisions"}],"predecessor-version":[{"id":1950,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/posts\/1252\/revisions\/1950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/media\/1256"}],"wp:attachment":[{"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/media?parent=1252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/categories?post=1252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportano.sk\/blog\/wp-json\/wp\/v2\/tags?post=1252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}