{"id":1248,"date":"2024-04-24T10:45:42","date_gmt":"2024-04-24T10:45:42","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=1248"},"modified":"2025-08-06T08:34:13","modified_gmt":"2025-08-06T08:34:13","slug":"plazovy-volejbal-pravidla-rozmery-ihriska-bodovanie-servis-technika-odskoku","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/plazovy-volejbal-pravidla-rozmery-ihriska-bodovanie-servis-technika-odskoku\/","title":{"rendered":"Pl\u00e1\u017eov\u00fd volejbal: pravidl\u00e1. Rozmery ihriska, bodovanie, servis, technika odskoku."},"content":{"rendered":"\n<p><strong>Pl\u00e1\u017eov\u00fd volejbal je ve\u013emi popul\u00e1rna a vzru\u0161uj\u00faca vari\u00e1cia tradi\u010dn\u00e9ho volejbalu, ktor\u00e1 pri\u0165ahuje mnoho fan\u00fa\u0161ikov, ktor\u00ed ho hraj\u00fa a sleduj\u00fa na pl\u00e1\u017each po celom svete. Hoci sa mnoh\u00e9 prvky hry m\u00f4\u017eu zda\u0165 podobn\u00e9 halovej variante, v takzvanom pl\u00e1\u017eovom volejbale m\u00e1me in\u00e9 rozmery ihriska, sk\u00f3rovanie alebo techniku odbitia. Pre\u010d\u00edtajte si o z\u00e1kladn\u00fdch pravidl\u00e1ch pl\u00e1\u017eov\u00e9ho volejbalu, \u0161pecifik\u00e1ch hry a v\u00fdhod\u00e1ch rekrea\u010dnej aj profesion\u00e1lnej \u00fa\u010dasti na tomto kolekt\u00edvnom \u0161porte.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pl\u00e1\u017eov\u00fd volejbal vs. halov\u00fd volejbal &#8211; rozdiely<\/h2>\n\n\n\n<p>Pl\u00e1\u017eov\u00fd volejbal, zn\u00e1my aj ako pl\u00e1\u017eov\u00fd volejbal alebo pl\u00e1\u017eov\u00e1 lopta, sa od halov\u00e9ho volejbalu l\u00ed\u0161i v t\u00fdchto aspektoch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>po\u010det hr\u00e1\u010dov na t\u00edm<\/strong> &#8211; v pl\u00e1\u017eovom volejbale hraj\u00fa dve dru\u017estv\u00e1 po dvoch hr\u00e1\u010doch, v halovom volejbale sa ka\u017ed\u00e9 dru\u017estvo sklad\u00e1 zo \u0161iestich hr\u00e1\u010dov a tzv. lavi\u010dky n\u00e1hradn\u00edkov, t. j. \u010fal\u0161\u00edch hr\u00e1\u010dov, ktor\u00ed sa m\u00f4\u017eu po\u010das hry strieda\u0165. Okrem toho m\u00e1me v halovom volejbale hr\u00e1\u010dov rozdelen\u00fdch na poz\u00edcie, napr. \u00fato\u010dn\u00edk, rozohr\u00e1va\u010d, libero at\u010f.<\/li>\n\n\n\n<li><strong>rozmery ihriska<\/strong> &#8211; vo volejbale je ihrisko dlh\u00e9 16 m a \u0161irok\u00e9 8 m, zatia\u013e \u010do v hale sa hr\u00e1 na ihrisku s rozmermi 18 x 9 m;<\/li>\n\n\n\n<li><strong>povrch hracej plochy<\/strong> &#8211; ihrisko na pl\u00e1\u017eov\u00fd volejbal je pokryt\u00e9 jemn\u00fdm pieskom, zatia\u013e \u010do pri pl\u00e1\u017eovom volejbale m\u00e1 ihrisko tvrd\u00fd povrch (napr. dreven\u00e9 parkety alebo umel\u00fd povrch);<\/li>\n\n\n\n<li><strong>dotyk s loptou &#8211; <\/strong>v pl\u00e1\u017eovom volejbale s\u00fa povolen\u00e9 tri odbitia pred odovzdan\u00edm lopty na stranu s\u00fapera, pri\u010dom s\u00fa\u010dasn\u00fd kontakt dvoch hr\u00e1\u010dov s loptou nie je chybou, zatia\u013e \u010do blok sa po\u010d\u00edta ako jedno odbitie. Na druhej strane v halovom volejbale m\u00e1 dru\u017estvo povolen\u00e9 tri odrazy na svojej strane, ale dvojit\u00fd odskok je chybou, zatia\u013e \u010do blok sa nepo\u010d\u00edta ako jeden odskok lopty;<\/li>\n\n\n\n<li><strong>centr\u00e1lna linka a tretia linka metra<\/strong> &#8211; V pl\u00e1\u017eovom volejbale nem\u00e1 ihrisko stredov\u00fa \u010diaru prebiehaj\u00facu pod sie\u0165ou a rozde\u013euj\u00facu hraciu plochu na dve polovice, ani \u010diaru ozna\u010duj\u00facu \u00fato\u010dn\u00fa plochu. Obe s\u00fa pr\u00edtomn\u00e9 na krytej hracej ploche;<\/li>\n\n\n\n<li><strong>po\u010det s\u00e1d<\/strong> &#8211; V pl\u00e1\u017eovom volejbale sa z\u00e1pasy hraj\u00fa na dva v\u00ed\u0165azn\u00e9 sety (v niektor\u00fdch s\u00fa\u0165a\u017eiach sa pou\u017e\u00edva form\u00e1t na tri v\u00ed\u0165azn\u00e9 sety). V pr\u00edpade nerozhodn\u00e9ho stavu 1:1 na sety sa hr\u00e1 rozhoduj\u00faci z\u00e1pas, tzv. tie-break. V halovom volejbale sa hr\u00e1 do troch vyhrat\u00fdch gemov a z\u00e1pas m\u00f4\u017ee pozost\u00e1va\u0165 maxim\u00e1lne z piatich setov. V pr\u00edpade nerozhodn\u00e9ho stavu 2:2 na sety sa hr\u00e1 tie-break, t. j. set do 15 vyhrat\u00fdch bodov (alebo do dvoch bodov).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pravidl\u00e1 pl\u00e1\u017eov\u00e9ho volejbalu<\/h2>\n\n\n\n<p>Ak\u00e9 s\u00fa pravidl\u00e1 pri hran\u00ed pl\u00e1\u017eov\u00e9ho volejbalu? Ako u\u017e bolo spomenut\u00e9, v pl\u00e1\u017eovom volejbale hraj\u00fa dve dru\u017estv\u00e1 po dvoch hr\u00e1\u010doch na obd\u013a\u017enikovom ihrisku vysypanom pieskom a ohrani\u010denom zadnou a bo\u010dn\u00fdmi \u010diarami. Bod z\u00edskava t\u00edm, ktor\u00e9mu sa podar\u00ed dosta\u0165 loptu na stranu s\u00fapera tak, \u017ee mu zabr\u00e1ni pokra\u010dova\u0165 v hre, alebo po chybe s\u00faperovho t\u00edmu. Na konci ka\u017ed\u00e9ho setu, t. j. ke\u010f jedno dru\u017estvo z\u00edska 21 bodov (alebo dvojbodov\u00fd n\u00e1skok pred s\u00faperom), sa vymenia strany ihriska.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/08\/siatkowka-plazowa-podstawowe-zasady-gry.jpg\" alt=\"Pl\u00e1\u017eov\u00fd volejbal na piesku so sie\u0165ou a volejbalovou loptou\" class=\"wp-image-4989\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ihrisko na pl\u00e1\u017eov\u00fd volejbal<\/h3>\n\n\n\n<p>Pl\u00e1\u017eov\u00e9 ihrisko m\u00f4\u017ee by\u0165 ur\u010den\u00e9 na pl\u00e1\u017ei alebo kdeko\u013evek na kopci (zvy\u010dajne v pr\u00edmorskom letovisku, pri \u0161portovej hale at\u010f.). Pou\u017e\u00edva sa na\u0148 jemn\u00fd, sypk\u00fd a nespevnen\u00fd piesok, ktor\u00fd mus\u00ed by\u0165 spr\u00e1vne vytvarovan\u00fd (najlep\u0161ie do rovn\u00e9ho a rovnomern\u00e9ho povrchu, ak je to mo\u017en\u00e9) a bez ak\u00fdchko\u013evek kame\u0148ov, mu\u0161l\u00ed alebo in\u00fdch vec\u00ed, ktor\u00e9 by mohli br\u00e1ni\u0165 hre a vystavi\u0165 hr\u00e1\u010dov zraneniu alebo \u00farazu v d\u00f4sledku hry naboso. V s\u00fa\u0165a\u017eiach organizovan\u00fdch Medzin\u00e1rodnou volejbalovou feder\u00e1ciou (FIVB) a na svetov\u00fdch turnajoch nesmie by\u0165 vrstva piesku men\u0161ia ako 40 cm. Hracia plocha je ohrani\u010den\u00e1 5 cm \u0161irok\u00fdmi p\u00e1smi odoln\u00fdmi vo\u010di poveternostn\u00fdm vplyvom vo farbe kontrastnej k piesku (napr. tmavomodrej). V strede ihriska je na dvoch bo\u010dn\u00fdch st\u013apikoch zavesen\u00e1 sie\u0165 (8,5 m dlh\u00e1 a 1 m \u0161irok\u00e1), ktorej v\u00fd\u0161ka je 2,43 m pre mu\u017eov (2,35 m pre dorast) a 2,24 m pre \u017eeny (2,15 m pre dorast).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Futbal<\/h3>\n\n\n\n<p>Pl\u00e1\u017eov\u00e1 lopta m\u00e1 tlak 0,175 a\u017e 0,225 kg\/cm2 (171-221 mbar alebo hPa), obvod 66-68 cm a hmotnos\u0165 260 a\u017e 280 g. Vyr\u00e1ba sa z pru\u017en\u00e9ho materi\u00e1lu (zvy\u010dajne z pr\u00edrodnej ko\u017ee, syntetickej ko\u017ee alebo ich zmesi), ktor\u00fd mus\u00ed by\u0165 odoln\u00fd vo\u010di vlhkosti a nadmern\u00e9mu vystaveniu slnku. Pl\u00e1\u017eov\u00e1 lopta je jednofarebn\u00e1, jasn\u00e1 alebo m\u00f4\u017ee by\u0165 viacfarebn\u00e1 a jej dizajn m\u00e1 umo\u017eni\u0165 \u013eahk\u00fa identifik\u00e1ciu na pl\u00e1\u017ei a medzi ostatn\u00fdmi hr\u00e1\u010dmi. Lopty schv\u00e1len\u00e9 FIVB sa pou\u017e\u00edvaj\u00fa na svetov\u00fdch alebo ofici\u00e1lnych turnajoch FIVB.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00edm<\/h3>\n\n\n\n<p>V pl\u00e1\u017eovom volejbale sa dru\u017estv\u00e1 skladaj\u00fa z dvoch hr\u00e1\u010dov (v rekrea\u010dn\u00fdch form\u00e1ch m\u00f4\u017ee by\u0165 dru\u017estvo zlo\u017een\u00e9 z viacer\u00fdch os\u00f4b), z ktor\u00fdch jeden je kapit\u00e1n, ktor\u00fd m\u00f4\u017ee v sporn\u00fdch situ\u00e1ci\u00e1ch hovori\u0165 s rozhodcom alebo po\u017eiada\u0165 o prest\u00e1vku. Po\u010das z\u00e1pasu hr\u00e1\u010dom nepom\u00e1ha tr\u00e9ner &#8211; pri postrannej \u010diare nie je tr\u00e9ner, ako je to v halovej odrode.<\/p>\n\n\n\n<p>Oble\u010denie na pl\u00e1\u017eov\u00fd volejbal by malo pozost\u00e1va\u0165 zo \u0161ortiek a tri\u010dka alebo tri\u010dka bez ruk\u00e1vov alebo plaviek. V ofici\u00e1lnych z\u00e1pasoch musia ma\u0165 hr\u00e1\u010di oble\u010denie rovnakej farby a strihu ozna\u010den\u00e9 \u010d\u00edslami 1 a 2. M\u00f4\u017eete hra\u0165 s bejzbalov\u00fdmi \u010diapkami, \u0161iltovkami alebo in\u00fdmi pokr\u00fdvkami hlavy a slne\u010dn\u00fdmi okuliarmi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bodovanie<\/h3>\n\n\n\n<p>Body v pl\u00e1\u017eovom volejbale sa z\u00edskavaj\u00fa, ke\u010f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>lopta sa priamo dotkne ihriska s\u00fapera;<\/li>\n\n\n\n<li>v d\u00f4sledku ch\u00fdb s\u00faperovho dru\u017estva, napr. chyba v rozohr\u00e1vke, s\u00faperi nie s\u00fa schopn\u00ed br\u00e1ni\u0165 hru, lopta vypadne z ihriska po kontakte s hr\u00e1\u010dom s\u00faperovho dru\u017estva, jeden z hr\u00e1\u010dov nespr\u00e1vne odraz\u00ed loptu (napr. dvojit\u00fd odraz), s\u00faperi urobia \u0161tyri odrazy pred t\u00fdm, ako loptu prekopn\u00fa cez sie\u0165;<\/li>\n\n\n\n<li>s\u00faperovi bude ulo\u017een\u00fd trest.<\/li>\n<\/ul>\n\n\n\n<p>Ke\u010f hraj\u00faci t\u00edm vyhr\u00e1 v\u00fdmenu &#8211; z\u00edska bod a hr\u00e1 \u010falej. Na druhej strane, ak prij\u00edmaj\u00face dru\u017estvo vyhr\u00e1 v\u00fdmenu &#8211; z\u00edskava bod a vykon\u00e1va \u010fal\u0161ie podanie. Neexistuje takzvan\u00e1 &#8222;chyba v nastaven\u00ed&#8220; ako v halovom volejbale, preto\u017ee hr\u00e1\u010di sa m\u00f4\u017eu vo\u010di sebe postavi\u0165 \u013eubovo\u013en\u00fdm sp\u00f4sobom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Slu\u017eba<\/h3>\n\n\n\n<p>Servis sa hr\u00e1 spoza zadnej \u010diary. Poradie, v ktorom hr\u00e1\u010di hraj\u00fa, ur\u010duje kapit\u00e1n dru\u017estva na za\u010diatku z\u00e1pasu. Ke\u010f prij\u00edmaj\u00face dru\u017estvo z\u00edska pr\u00e1vo pod\u00e1va\u0165, malo by d\u00f4js\u0165 k rot\u00e1cii, t. j. k v\u00fdmene jednej poz\u00edcie, v d\u00f4sledku \u010doho hr\u00e1 druh\u00fd hr\u00e1\u010d. Pod\u00e1vaj\u00faci hr\u00e1\u010d si m\u00f4\u017ee zvoli\u0165 \u013eubovo\u013en\u00e9 miesto za koncovou \u010diarou, z ktor\u00e9ho chce podanie vykona\u0165, pri\u010dom mus\u00ed dodr\u017eiava\u0165 stanoven\u00fa taktiku hry, napr. mieri\u0165 na konkr\u00e9tne miesto na kurte alebo pod\u00e1va\u0165 na konkr\u00e9tneho hr\u00e1\u010da s\u00faperovho dru\u017estva. Podanie by malo by\u0165 vykonan\u00e9 do 5 sek\u00fand od hvizdu rozhodcu. Prekro\u010denie \u010dasov\u00e9ho limitu znamen\u00e1 stratu pr\u00e1va hra\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Odr\u00e1\u017eanie lopty<\/h3>\n\n\n\n<p>V pl\u00e1\u017eovom volejbale je povolen\u00e9 odr\u00e1\u017ea\u0165 loptu ktorouko\u013evek \u010das\u0165ou tela, tak\u017ee hra je \u010dasto pln\u00e1 efektn\u00fdch hier a z\u00e1rove\u0148 vy\u017eaduje od hr\u00e1\u010da ve\u013ek\u00fa v\u0161estrannos\u0165 a obratnos\u0165. Chytanie alebo h\u00e1dzanie lopty je zak\u00e1zan\u00e9. D\u00f4le\u017eit\u00e9 je, \u017ee pri dlh\u0161om kontakte hr\u00e1\u010da s loptou sa nep\u00edska tzv. carry ball, ako je to v halovom volejbale. Dru\u017estvo m\u00f4\u017ee vykona\u0165 tri odbitia lopty (pr\u00edjem &#8211; exhib\u00edcia &#8211; \u00fatok), z ktor\u00fdch sa jeden hr\u00e1\u010d nesmie dotkn\u00fa\u0165 lopty dvakr\u00e1t za sebou. Hr\u00e1\u010di toho ist\u00e9ho dru\u017estva m\u00f4\u017eu s\u00fa\u010dasne odrazi\u0165 loptu, ale to sa po\u010d\u00edta ako dvojit\u00fd kontakt s loptou (blokov\u00e1 v\u00fdnimka), \u010do znamen\u00e1, \u017ee \u010fal\u0161ia hra u\u017e mus\u00ed by\u0165 odp\u00edskan\u00e1 na stranu s\u00fapera. Ak nastane situ\u00e1cia, \u017ee hr\u00e1\u010d m\u00f4\u017ee urobi\u0165 chybu (napr. dotkn\u00fa\u0165 sa siete), jeho spoluhr\u00e1\u010d ho m\u00f4\u017ee zadr\u017ea\u0165 alebo zastavi\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sankcie<\/h3>\n\n\n\n<p>V pl\u00e1\u017eovom volejbale m\u00f4\u017ee rozhodca \u00fastne napomen\u00fa\u0165 dru\u017estvo, uk\u00e1za\u0165 \u017elt\u00fa kartu, \u010do je form\u00e1lne napomenutie bez \u010fal\u0161\u00edch sankci\u00ed, alebo zdvihn\u00fa\u0165 \u010derven\u00fa kartu &#8211; za to je trest v podobe straty servisu a priznania bodu s\u00faperovi. Rozhodca m\u00f4\u017ee pou\u017ei\u0165 aj obe karty s\u00fa\u010dasne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ak ich dr\u017e\u00ed spolu v jednej ruke, znamen\u00e1 to, \u017ee hr\u00e1\u010d\/t\u00edm je mimo hry;<\/li>\n\n\n\n<li>ak ich bude dr\u017ea\u0165 od seba, znamen\u00e1 to diskvalifik\u00e1ciu.<\/li>\n<\/ul>\n\n\n\n<p>Tresty m\u00f4\u017eu nasledova\u0165 za ne\u0161portov\u00e9 spr\u00e1vanie vo\u010di s\u00faperom, rozhodcom, funkcion\u00e1rom at\u010f. vr\u00e1tane: hrub\u00fdch gest, hanliv\u00fdch v\u00fdrokov, slovn\u00fdch alebo fyzick\u00fdch hrozieb alebo agresie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/08\/siatkowka-plazowa-korzysci.jpg\" alt=\"Pl\u00e1\u017eov\u00fd volejbal zlep\u0161uje kond\u00edciu a koordin\u00e1ciu\" class=\"wp-image-4990\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pl\u00e1\u017eov\u00e1 lopta &#8211; v\u00fdhody<\/h2>\n\n\n\n<p>Hranie v <a href=\"https:\/\/sportano.sk\/halovy-volejbal\">pl\u00e1\u017eov\u00fd volejbal<\/a> je nielen \u0161port, ale aj forma akt\u00edvneho tr\u00e1venia vo\u013en\u00e9ho \u010dasu s mnoh\u00fdmi zdravotn\u00fdmi a psychologick\u00fdmi v\u00fdhodami. Je to \u0161port, ktor\u00fd sp\u00e1ja pote\u0161enie s v\u00fdzvou a poskytuje pr\u00edle\u017eitos\u0165 rozv\u00edja\u0165 sa ako \u0161portovec aj ako jednotlivec.<\/p>\n\n\n\n<p>Pl\u00e1\u017eov\u00fd volejbal je \u0161port s vysokou intenzitou v\u010faka povrchu, ktor\u00fd ovplyv\u0148uje r\u00fdchlos\u0165 a \u0161t\u00fdl hry. Vy\u017eaduje od hr\u00e1\u010dov ve\u013ek\u00e9 fyzick\u00e9 \u00fasilie vr\u00e1tane ve\u013ek\u00e9ho po\u010dtu skokov, behu po m\u00e4kkom piesku, presn\u00fdch \u00faderov lopty v r\u00f4znych poz\u00edci\u00e1ch, r\u00fdchlych reakci\u00ed a ve\u013ekej pohybovej koordin\u00e1cie, \u010d\u00edm sa zap\u00e1jaj\u00fa mnoh\u00e9 svalov\u00e9 partie. To umo\u017e\u0148uje posilni\u0165 svalov\u00fa silu a vytrvalos\u0165 a zlep\u0161i\u0165 celkov\u00fa fyzick\u00fa kond\u00edciu, ako aj rozv\u00edja\u0165 zru\u010dnosti s\u00favisiace s rovnov\u00e1hou a obratnos\u0165ou. Pri hran\u00ed pl\u00e1\u017eov\u00e9ho volejbalu mo\u017eno sp\u00e1li\u0165 zna\u010dn\u00e9 mno\u017estvo kal\u00f3ri\u00ed &#8211; 400 a\u017e 600 kcal za hodinu (v z\u00e1vislosti od individu\u00e1lnych parametrov a intenzity hry), \u010do prispieva k udr\u017eaniu alebo zn\u00ed\u017eeniu telesnej hmotnosti.<\/p>\n\n\n\n<p>Intenz\u00edvna hra pl\u00e1\u017eov\u00e9ho volejbalu stimuluje srdce a d\u00fdchac\u00ed syst\u00e9m, \u010do pri pravidelnom cvi\u010den\u00ed prospieva ich fungovaniu. Okrem toho hra v t\u00edme, \u010di u\u017e na profesion\u00e1lnej alebo amat\u00e9rskej \u00farovni, podporuje vytv\u00e1ranie v\u00e4zieb medzi hr\u00e1\u010dmi. Spolupr\u00e1ca a d\u00f4vera v partnera alebo t\u00edm, spr\u00e1vna komunik\u00e1cia, po\u010d\u00favanie a pochopenie partnera alebo spoluhr\u00e1\u010dov s\u00fa k\u013e\u00fa\u010dov\u00e9 pre \u00faspech na ihrisku a podporuj\u00fa rozvoj soci\u00e1lnych zru\u010dnost\u00ed. Pl\u00e1\u017eov\u00fd volejbal je tie\u017e v\u00fdbornou formou relax\u00e1cie a odb\u00faravania stresu. Pohyb na \u010derstvom vzduchu m\u00f4\u017ee pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 nap\u00e4tie a stres. Okrem toho zlep\u0161ovanie hern\u00fdch zru\u010dnost\u00ed a techniky, dosahovanie cie\u013eov a v\u00ed\u0165azstvo v s\u00fa\u0165a\u017eiach poskytuj\u00fa ve\u013ek\u00e9 uspokojenie a rados\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pl\u00e1\u017eov\u00fd volejbal je ve\u013emi popul\u00e1rna a vzru\u0161uj\u00faca vari\u00e1cia tradi\u010dn\u00e9ho volejbalu, ktor\u00e1 pri\u0165ahuje mnoho fan\u00fa\u0161ikov, ktor\u00ed ho hraj\u00fa a sleduj\u00fa na pl\u00e1\u017each po celom svete. Hoci sa mnoh\u00e9 prvky hry m\u00f4\u017eu zda\u0165 podobn\u00e9 halovej variante, v takzvanom pl\u00e1\u017eovom volejbale m\u00e1me in\u00e9 rozmery ihriska, sk\u00f3rovanie alebo techniku odbitia. Pre\u010d\u00edtajte si o z\u00e1kladn\u00fdch pravidl\u00e1ch pl\u00e1\u017eov\u00e9ho volejbalu, \u0161pecifik\u00e1ch hry [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-timove-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pl\u00e1\u017eov\u00fd volejbal: pravidl\u00e1. Rozmery ihriska, bodovanie, servis, technika odskoku. - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/plazovy-volejbal-pravidla-rozmery-ihriska-bodovanie-servis-technika-odskoku\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pl\u00e1\u017eov\u00fd volejbal: pravidl\u00e1. Rozmery ihriska, bodovanie, servis, technika odskoku. - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"Pl\u00e1\u017eov\u00fd volejbal je ve\u013emi popul\u00e1rna a vzru\u0161uj\u00faca vari\u00e1cia tradi\u010dn\u00e9ho volejbalu, ktor\u00e1 pri\u0165ahuje mnoho fan\u00fa\u0161ikov, ktor\u00ed ho hraj\u00fa a sleduj\u00fa na pl\u00e1\u017each po celom svete. Hoci sa mnoh\u00e9 prvky hry m\u00f4\u017eu zda\u0165 podobn\u00e9 halovej variante, v takzvanom pl\u00e1\u017eovom volejbale m\u00e1me in\u00e9 rozmery ihriska, sk\u00f3rovanie alebo techniku odbitia. Pre\u010d\u00edtajte si o z\u00e1kladn\u00fdch pravidl\u00e1ch pl\u00e1\u017eov\u00e9ho volejbalu, \u0161pecifik\u00e1ch hry [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/plazovy-volejbal-pravidla-rozmery-ihriska-bodovanie-servis-technika-odskoku\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-24T10:45:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T08:34:13+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/siatkowka-plazowa-zasady-wymiary-boiska-puntacja-serwis-technika-odbic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pl\u00e1\u017eov\u00fd volejbal: pravidl\u00e1. 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