{"id":1085,"date":"2024-04-24T07:30:24","date_gmt":"2024-04-24T07:30:24","guid":{"rendered":"https:\/\/sportano.sk\/blog\/?p=1085"},"modified":"2025-08-05T13:51:28","modified_gmt":"2025-08-05T13:51:28","slug":"sup-padlo-typy-ake-padlo-na-paddleboard-si-vybrat","status":"publish","type":"post","link":"https:\/\/sportano.sk\/blog\/sup-padlo-typy-ake-padlo-na-paddleboard-si-vybrat\/","title":{"rendered":"SUP p\u00e1dlo &#8211; typy. Ak\u00e9 p\u00e1dlo na paddleboard si vybra\u0165?"},"content":{"rendered":"\n<p><strong>Aby bolo pl\u00e1vanie na stand up paddle (SUP) pr\u00edjemn\u00e9 a prinieslo po\u017eadovan\u00e9 v\u00fdsledky, potrebujete okrem spr\u00e1vne vybaven\u00e9ho paddleboardu aj p\u00e1dlo so spr\u00e1vnou d\u013a\u017ekou, tvrdos\u0165ou a ve\u013ekos\u0165ou listu. D\u00f4le\u017eit\u00e1 je aj jeho kon\u0161trukcia, pou\u017eit\u00fd materi\u00e1l alebo typ dosky. Zistite, ak\u00e9 SUP p\u00e1dlo si vybra\u0165, aby najlep\u0161ie vyhovovalo va\u0161ej \u00farovni pokro\u010dilosti, \u0161t\u00fdlu pl\u00e1vania aj individu\u00e1lnych parametrov.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>D\u013a\u017eka p\u00e1dla na SUP \u2013 ako ho prisp\u00f4sobi\u0165 v\u00fd\u0161ke?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Spr\u00e1vna d\u013a\u017eka p\u00e1dla pre stand up paddle je rozhoduj\u00faca pre dosiahnutie spr\u00e1vneho dr\u017eania tela a optim\u00e1lneho plaveck\u00e9ho v\u00fdkonu. Ak je pr\u00edli\u0161 kr\u00e1tke, bude v\u00e1s n\u00fati\u0165 nadmerne sa nakl\u00e1\u0148a\u0165 do nepohodlnej poz\u00edcie, aby ste list p\u00e1dla udr\u017eali ponoren\u00fd vo vode. To m\u00f4\u017ee okrem in\u00e9ho vies\u0165 napr\u00edklad aj k bolestiam chrbtice. Na druhej strane, s pr\u00edli\u0161 dlh\u00fdm p\u00e1dlom sa bude \u0165a\u017e\u0161ie man\u00e9vrova\u0165, \u010do m\u00f4\u017ee skon\u010di\u0165 pre\u0165a\u017een\u00edm svalov na ruk\u00e1ch. Ak chcete nastavi\u0165 optim\u00e1lnu d\u013a\u017eku p\u00e1dla pre svoju <a href=\"https:\/\/sportano.sk\/sup\/sup-dosky\" target=\"_blank\" rel=\"noreferrer noopener\">SUP dosku<\/a>, postavte ho vzpriamene ved\u013ea seba, oprite o zem a uchopte jeho rukov\u00e4\u0165 &#8211; va\u0161a ruka by v tejto polohe mala by\u0165 mierne ohnut\u00e1 v lakti a hlavi\u010dka by mala spo\u010d\u00edva\u0165 v ohybe z\u00e1p\u00e4stia. V neposlednom rade by mala by\u0165 d\u013a\u017eka p\u00e1dla prisp\u00f4soben\u00e1 v\u00e1\u0161mu \u0161t\u00fdlu pl\u00e1vania alebo typu vodnej plochy.&nbsp;<\/p>\n\n\n\n<p>Univerz\u00e1lne pravidlo pre v\u00fdber d\u013a\u017eky SUP p\u00e1dla je, \u017ee by malo by\u0165 o 15-25 cm dlh\u0161ie ako je v\u00fd\u0161ka jeho pou\u017e\u00edvate\u013ea. Napr\u00edklad na rekrea\u010dn\u00e9 \u00fa\u010dely a na pokojn\u00fa vodn\u00fa plochu by bolo vhodn\u00e9 p\u00e1dlo, ktor\u00e9 je aspo\u0148 o 15 cm dlh\u0161ie ako vy. Ak sa chyst\u00e1te s\u00fa\u0165a\u017ei\u0165 v pretekoch na dlh\u00e9 vzdialenosti, pre maxim\u00e1lny dosah, r\u00fdchlos\u0165 a silu pri ka\u017edom z\u00e1bere pridajte k svojej v\u00fd\u0161ke e\u0161te 25 cm a vyberte si p\u00e1dlo tejto d\u013a\u017eky. Na \u0161printy, n\u00e1razov\u00fd vietor alebo chytanie v\u013an sa zvy\u010dajne pou\u017e\u00edva kr\u00e1tke p\u00e1dlo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/05\/rodzaje-wiosel-sup-stale-reguloane-teleskopowe.png\" alt=\"Dve \u017eeny stoja pri troch SUP dosk\u00e1ch s r\u00f4znymi druhmi p\u00e1diel na pl\u00e1\u017ei\" class=\"wp-image-2945\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Typy p\u00e1diel na stand up paddle<\/strong>&nbsp;<\/h2>\n\n\n\n<p><a href=\"https:\/\/sportano.sk\/sup\/sup-padla\">P\u00e1dla SUP <\/a>sa delia na jednodielne, dvojdielne a trojdielne modely. Kone\u010dn\u00fd v\u00fdber typu p\u00e1dla z\u00e1vis\u00ed od individu\u00e1lnych potrieb pou\u017e\u00edvate\u013ea. Modely so st\u00e1lou kon\u0161trukciou s\u00fa najlep\u0161ou vo\u013ebou pre sk\u00fasen\u00fdch jazdcov, ktor\u00ed u\u017e maj\u00fa jasn\u00e9 preferencie a \u0161t\u00fdl pl\u00e1vania. Na druhej strane nastavite\u013en\u00e9 (dvojdielne) a teleskopick\u00e9 (trojdielne) p\u00e1dla poskytuj\u00fa v\u00e4\u010d\u0161\u00ed priestor pre man\u00e9vrovanie, ke\u010f\u017ee je mo\u017en\u00e9 ich prisp\u00f4sobi\u0165 typu SUP dosky alebo v\u00fd\u0161ke pou\u017e\u00edvate\u013ea, \u010do z nich rob\u00ed univerz\u00e1lnej\u0161ie rie\u0161enie. Viacn\u00e1sobne nastavite\u013en\u00e1 kon\u0161trukcia je skvelou vo\u013ebou pre rodiny s de\u0165mi alebo skupinu \u013eud\u00ed, ktor\u00e1 sa o p\u00e1dlo del\u00ed. Treba v\u0161ak ma\u0165 na pam\u00e4ti, \u017ee kv\u00f4li nastavovaciemu mechanizmu je p\u00e1dlo menej stabiln\u00e9 ako model s pevnou kon\u0161trukciou.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jednodielne p\u00e1dlo na SUP<\/strong>&nbsp;<\/h3>\n\n\n\n<p>P\u00e1dla so st\u00e1lou d\u013a\u017ekou s\u00fa klasick\u00e9 modely vyroben\u00e9 z hlin\u00edka, karb\u00f3nu, dreva alebo kompozitu. Vynikaj\u00fa v\u00e4\u010d\u0161ou tvrdos\u0165ou v porovnan\u00ed s nastavite\u013en\u00fdmi modelmi. S\u00fa v porovnan\u00ed s nimi lacnej\u0161ie, ale tie\u017e b\u00fdvaj\u00fa \u0165a\u017e\u0161ie a menej technologicky vyspel\u00e9. Sk\u00f4r ako siahnete po jednodielnom SUP p\u00e1dle, oplat\u00ed sa v\u00e1m vysk\u00fa\u0161a\u0165 varianty r\u00f4znych d\u013a\u017eok a zisti\u0165, ktor\u00fd \u0161t\u00fdl pl\u00e1vania a d\u013a\u017eku uprednost\u0148ujete.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nastavite\u013en\u00e9 SUP p\u00e1dlo<\/strong>&nbsp;<\/h3>\n\n\n\n<p>Zvy\u010dajne sa sklad\u00e1 z dvoch \u010dast\u00ed. Nastavite\u013en\u00e9 p\u00e1dla SUP maj\u00fa medzi hlavi\u010dkou a \u017er\u010fou pr\u00edpojku, ktor\u00e1 umo\u017e\u0148uje meni\u0165 ich d\u013a\u017eku. Zvy\u010dajne maj\u00fa aj uzamykac\u00ed mechanizmus, tak\u017ee po\u010das pou\u017e\u00edvania m\u00f4\u017eete r\u00fdchlo a jednoducho upravi\u0165 d\u013a\u017eku p\u00e1dla. Ak sa pr\u00e1ve u\u010d\u00edte p\u00e1dlova\u0165 na SUP-e, p\u00e1dlujete rekrea\u010dne, m\u00e1te v \u00famysle p\u00e1dlova\u0165 na pokojn\u00fdch vod\u00e1ch aj na surfe alebo bude SUP dosku pou\u017e\u00edva\u0165 viacero \u013eud\u00ed, nastavite\u013en\u00e9 p\u00e1dlo m\u00f4\u017ee by\u0165 dobrou vo\u013ebou.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Teleskopick\u00e9 p\u00e1dlo na SUP<\/strong>&nbsp;<\/h3>\n\n\n\n<p>Je zlo\u017een\u00e9 z troch \u010dast\u00ed a jeho d\u013a\u017eku mo\u017eno nastavi\u0165 pomocou namontovan\u00e9ho mechanizmu so zacvaknut\u00edm alebo pomocou skrutiek. Teleskopick\u00e9 SUP p\u00e1dla s\u00fa najpraktickej\u0161\u00edm rie\u0161en\u00edm, ke\u010f potrebujete kompaktn\u00e9 vybavenie na skladovanie a prepravu. V\u010faka mo\u017enosti zos\u00favania jeho jednotliv\u00fdch \u010dast\u00ed, je mo\u017en\u00e9 ho zlo\u017ei\u0165 do men\u0161\u00edch rozmerov ako nastavite\u013en\u00e9 modely.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/05\/aluminiowe-kabonowe-czy-z-wlokna-szklanego-jakie-wioslo-sup-wybrac.png\" alt=\"Dvaja \u013eudia pou\u017e\u00edvaj\u00fa SUP p\u00e1dla na vodnej hladine\" class=\"wp-image-2949\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P\u00e1dlo na SUP \u2013 hlin\u00edkov\u00e9, uhl\u00edkov\u00e9 alebo zo sklolamin\u00e1tu?<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Materi\u00e1l, z ktor\u00e9ho je p\u00e1dlo vyroben\u00e9 m\u00e1 samozrejme vplyv jeho hmotnos\u0165. Najm\u00e4 na za\u010diatku v\u00e1\u0161ho dobrodru\u017estva so SUP sa odpor\u00fa\u010da pou\u017e\u00edva\u0165 \u013eahk\u00e9 p\u00e1dlo. Po\u010das nieko\u013ekohodinovej plavby urob\u00edte ve\u013ea z\u00e1berov a s pr\u00edli\u0161 \u0165a\u017ek\u00fdm vybaven\u00edm sa budete c\u00edti\u0165 nielen viac unaven\u00ed, ale ak nem\u00e1te spr\u00e1vnu techniku alebo d\u013a\u017eku p\u00e1dla, m\u00f4\u017eete zv\u00fd\u0161i\u0165 aj riziko presilu (napr. ramenn\u00e9ho k\u013abu) alebo v\u00e1s t\u00e1to sk\u00fasenos\u0165 m\u00f4\u017ee znechuti\u0165 a strat\u00edte z\u00e1ujem o \u010fal\u0161ie v\u00fdpravy. Na dlh\u0161ie v\u00fdlety alebo preteky rozhodne ocen\u00edte \u013eahk\u00fd model.&nbsp;<\/p>\n\n\n\n<p>Pou\u017eit\u00fd materi\u00e1l je d\u00f4le\u017eit\u00fd aj z h\u013eadiska tvrdosti p\u00e1dla. Treba si uvedomi\u0165, \u017ee pevnej\u0161ie p\u00e1dlo je \u00fa\u010dinnej\u0161ie pri prenose sily z\u00e1beru, ale vy\u017eaduje si aj viac cviku. Ak ste niekedy mali zranenie ramena alebo z\u00e1p\u00e4stia, o nie\u010do pru\u017enej\u0161ie p\u00e1dlo bude pre v\u00e1s lep\u0161ou vo\u013ebou.&nbsp;<\/p>\n\n\n\n<p>Na v\u00fdrobu p\u00e1diel na SUP sa pou\u017e\u00edvaj\u00fa materi\u00e1ly, ako:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>uhl\u00edk &#8211;&nbsp; je to naj\u013eah\u0161\u00ed, najtvrd\u0161\u00ed, ale aj najdrah\u0161\u00ed materi\u00e1l. Okrem toho je pomerne \u013eahk\u00e9 tak\u00fdto typ p\u00e1dla po\u0161kodi\u0165. Mimoriadna tvrdos\u0165 uhl\u00edkov\u00fdch vl\u00e1kien umo\u017e\u0148uje maxim\u00e1lny prenos energie zo svalov na list p\u00e1dla, \u010do sa prejavuje v efektivite a v\u00fdkonnosti pl\u00e1vania. Najmodernej\u0161ie p\u00e1dla maj\u00fa karb\u00f3nov\u00fa \u017er\u010f aj list. Ostatn\u00e9 modely s\u00fa zvy\u010dajne kompozitn\u00e9 kon\u0161trukcie (zmes uhl\u00edka a sklen\u00fdch vl\u00e1kien) alebo zariadenia, kde je \u017er\u010f vyroben\u00e1 z uhl\u00edkov\u00fdch vl\u00e1kien a list napr\u00edklad zo sklen\u00fdch vl\u00e1kien;&nbsp;<\/li>\n\n\n\n<li>sklolamin\u00e1t &#8211; m\u00e1 n\u00edzku hmotnos\u0165, je optim\u00e1lne tvrd\u00fd, ale v porovnan\u00ed s uhl\u00edkom aj cenovo dostupnej\u0161\u00ed;&nbsp;<\/li>\n\n\n\n<li>hlin\u00edk \u2013 je ve\u013emi pevn\u00fd a odoln\u00fd, av\u0161ak pomerne \u0165a\u017ek\u00fd. P\u00e1dla pre za\u010d\u00ednaj\u00facich vod\u00e1kov maj\u00fa \u010dasto hlin\u00edkov\u00fa \u017er\u010f a plastov\u00fd list;&nbsp;<\/li>\n\n\n\n<li>drevo &#8211; ich v\u00fdhodou je origin\u00e1lny dizajn a relat\u00edvne n\u00edzka hmotnos\u0165 v porovnan\u00ed napr\u00edklad s hlin\u00edkom;&nbsp;<\/li>\n\n\n\n<li>umel\u00e1 hmota &#8211; pou\u017e\u00edvaj\u00fa sa najm\u00e4 na v\u00fdrobu listu a rukov\u00e4te, Plast sa naj\u010dastej\u0161ie skombinuje s hlin\u00edkovou \u017er\u010fou. Za pozit\u00edvum treba pova\u017eova\u0165 jeho vysok\u00fa odolnos\u0165 a n\u00edzku cenu.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"http:\/\/sportano.pl\/blog\/wp-content\/uploads\/2023\/05\/jak-dobrac-wioslo-sup-do-wzrostu.png\" alt=\"Osoba stoj\u00ed na paddleboarde s p\u00e1dlem v ruke na jazere\" class=\"wp-image-2951\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u013ekos\u0165 a tvar listu<\/strong>&nbsp;<\/h2>\n\n\n\n<p>\u010eal\u0161\u00edm prvkom, ktor\u00fd je potrebn\u00e9 zv\u00e1\u017ei\u0165 pri v\u00fdbere p\u00e1dla na SUP, je jeho ve\u013ekos\u0165 a list (\u010das\u0165 p\u00e1dla, ktor\u00e1 je ponoren\u00e1 vo vode). Tieto parametre ovplyv\u0148uj\u00fa sp\u00f4sob, ak\u00fdm sa p\u00e1dlo spr\u00e1va. Pokia\u013e ide o ve\u013ekos\u0165 listu, neexistuje \u017eiadne pevn\u00e9 pravidlo t\u00fdkaj\u00face sa jeho v\u00fdberu. Tu by sa mali zoh\u013eadni\u0165 vlastn\u00e9 preferencie, \u0161t\u00fdl p\u00e1dlovania alebo typ postavy. Vo v\u0161eobecnosti sa odpor\u00fa\u010da zvoli\u0165 v\u00e4\u010d\u0161\u00ed list, ak m\u00e1te silnej\u0161iu stavbu tela a ste \u0165a\u017e\u0161\u00ed (vzh\u013eadom na va\u0161u v\u00fd\u0161ku). Je potrebn\u00e9 zd\u00f4razni\u0165, \u017ee ve\u013ek\u00e9 p\u00e1dlo bude efekt\u00edvnej\u0161ie a umo\u017en\u00ed v\u00e1m r\u00fdchlo upravi\u0165 svoju polohu napr\u00edklad pri zachyt\u00e1van\u00ed vlny, ale bude si vy\u017eadova\u0165 aj viac sily v opa\u010dnom smere. Mal\u00e1 ve\u013ekos\u0165 listu bude u\u017eito\u010dn\u00e1 napr\u00edklad pre \u0161print\u00e9rov, \u013eud\u00ed, ktor\u00ed maj\u00fa napr\u00edklad probl\u00e9my s k\u013abmi, alebo t\u00fdch, ktor\u00ed uprednost\u0148uj\u00fa jazdu na dlh\u00e9 vzdialenosti na pokojn\u00fdch vodn\u00fdch ploch\u00e1ch.&nbsp;<\/p>\n\n\n\n<p>Ak ide o tvar listu, m\u00f4\u017eete si zvoli\u0165 medzi:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>slzou \u2013 vzh\u013eadom na \u0161irok\u00fa spodn\u00fa \u010das\u0165 umo\u017e\u0148uje do z\u00e1beru nahromadi\u0165 viac vody po ponoren\u00ed p\u00e1dla a vykon\u00e1va\u0165 r\u00e1znej\u0161ie pohyby;&nbsp;<\/li>\n\n\n\n<li>obd\u013a\u017enikom \u2013 u\u017e\u0161\u00ed tvar v spodnej \u010dasti m\u00e1 za n\u00e1sledok men\u0161ie mno\u017estvo pretl\u00e1\u010danej vody a jemnej\u0161ie pohyby, ktor\u00e9 sa jednoduch\u0161ie vykon\u00e1vaj\u00fa, osobitne na za\u010diatku v\u00e1\u0161ho dobrodru\u017estva so SUP-om.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Nakoniec m\u00f4\u017eeme zhrn\u00fa\u0165, \u017ee to, ak\u00e9 p\u00e1dlo si nakoniec vyberiete &#8211; pevn\u00e9 alebo nastavite\u013en\u00e9, so \u0161irok\u00fdm alebo \u00fazkym listom, z uhl\u00edkov\u00fdch alebo sklenen\u00fdch vl\u00e1kien &#8211; z\u00e1vis\u00ed od va\u0161ich individu\u00e1lnych preferenci\u00ed, parametrov, \u0161t\u00fdlu pl\u00e1vania a \u00farovne sk\u00fasenost\u00ed. \u0160irok\u00e1 ponuka SUP p\u00e1diel od renomovan\u00fdch v\u00fdrobcov, medzi ktor\u00fdch patr\u00ed napr: <strong>Aqua Marina, Advanced Elements, Fanatic, JOBE, JP-Australia, AQUASTIC, WATTSUP, Gladiator, Pure4Fun, MOAI alebo SPINERA <\/strong>s\u00fa k dispoz\u00edcii na Sportano.sk. Ak so stand up paddle e\u0161te len za\u010d\u00ednate, m\u00f4\u017eete sa poradi\u0165 s na\u0161imi sk\u00fasen\u00fdmi predajcami o v\u00fdbere spr\u00e1vneho p\u00e1dla, ktor\u00e9 bude vhodn\u00e9 k va\u0161ej doske SUP, va\u0161im potreb\u00e1m a zru\u010dnostiam.&nbsp;<\/p>\n\n\n\n<p>Ak si chcete vybra\u0165 spr\u00e1vnu dosku na p\u00e1dlovanie v stoji, pre\u010d\u00edtajte si n\u00e1\u0161ho sprievodcu: <a href=\"https:\/\/sportano.sk\/blog\/sup-doska-aku-si-vybrat-rady-pre-zaciatocnikov-a-stredne-pokrocilych\/\" target=\"_blank\" rel=\"noreferrer noopener\">SUP doska &#8211; ak\u00fa si vybra\u0165?<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aby bolo pl\u00e1vanie na stand up paddle (SUP) pr\u00edjemn\u00e9 a prinieslo po\u017eadovan\u00e9 v\u00fdsledky, potrebujete okrem spr\u00e1vne vybaven\u00e9ho paddleboardu aj p\u00e1dlo so spr\u00e1vnou d\u013a\u017ekou, tvrdos\u0165ou a ve\u013ekos\u0165ou listu. D\u00f4le\u017eit\u00e1 je aj jeho kon\u0161trukcia, pou\u017eit\u00fd materi\u00e1l alebo typ dosky. Zistite, ak\u00e9 SUP p\u00e1dlo si vybra\u0165, aby najlep\u0161ie vyhovovalo va\u0161ej \u00farovni pokro\u010dilosti, \u0161t\u00fdlu pl\u00e1vania aj individu\u00e1lnych parametrov.&nbsp; D\u013a\u017eka [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporty-vodne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUP p\u00e1dlo - typy. Ak\u00e9 p\u00e1dlo na paddleboard si vybra\u0165? - sportano.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.sk\/blog\/sup-padlo-typy-ake-padlo-na-paddleboard-si-vybrat\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUP p\u00e1dlo - typy. Ak\u00e9 p\u00e1dlo na paddleboard si vybra\u0165? - sportano.sk\" \/>\n<meta property=\"og:description\" content=\"Aby bolo pl\u00e1vanie na stand up paddle (SUP) pr\u00edjemn\u00e9 a prinieslo po\u017eadovan\u00e9 v\u00fdsledky, potrebujete okrem spr\u00e1vne vybaven\u00e9ho paddleboardu aj p\u00e1dlo so spr\u00e1vnou d\u013a\u017ekou, tvrdos\u0165ou a ve\u013ekos\u0165ou listu. D\u00f4le\u017eit\u00e1 je aj jeho kon\u0161trukcia, pou\u017eit\u00fd materi\u00e1l alebo typ dosky. Zistite, ak\u00e9 SUP p\u00e1dlo si vybra\u0165, aby najlep\u0161ie vyhovovalo va\u0161ej \u00farovni pokro\u010dilosti, \u0161t\u00fdlu pl\u00e1vania aj individu\u00e1lnych parametrov.&nbsp; D\u013a\u017eka [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.sk\/blog\/sup-padlo-typy-ake-padlo-na-paddleboard-si-vybrat\/\" \/>\n<meta property=\"og:site_name\" content=\"sportano.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-24T07:30:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T13:51:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.sk\/blog\/wp-content\/uploads\/2024\/04\/wioslo-sup-rodzaje-jakie-wioslo-do-paddleboarda-wybrac-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 min\u00fat\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SUP p\u00e1dlo - typy. Ak\u00e9 p\u00e1dlo na paddleboard si vybra\u0165? - sportano.sk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.sk\/blog\/sup-padlo-typy-ake-padlo-na-paddleboard-si-vybrat\/","og_locale":"sk_SK","og_type":"article","og_title":"SUP p\u00e1dlo - typy. Ak\u00e9 p\u00e1dlo na paddleboard si vybra\u0165? - sportano.sk","og_description":"Aby bolo pl\u00e1vanie na stand up paddle (SUP) pr\u00edjemn\u00e9 a prinieslo po\u017eadovan\u00e9 v\u00fdsledky, potrebujete okrem spr\u00e1vne vybaven\u00e9ho paddleboardu aj p\u00e1dlo so spr\u00e1vnou d\u013a\u017ekou, tvrdos\u0165ou a ve\u013ekos\u0165ou listu. D\u00f4le\u017eit\u00e1 je aj jeho kon\u0161trukcia, pou\u017eit\u00fd materi\u00e1l alebo typ dosky. 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